Masseuse vs Massage Therapist: Understanding the Difference

September 14, 2024May 3, 2023 by Daryl Stubbs

In the world of relaxation and wellness, the terms “masseuse” and “massage therapist” are often used interchangeably, but they actually refer to two distinct professions. As the owner of Sync Therapy, I’ve seen firsthand the importance of understanding the differences between these two roles, as it can greatly impact the quality of care and the … Read more

8 Best Soil Based Probiotics for Humans and Dogs in 2025

August 21, 2025May 3, 2023 by Daryl Stubbs

megasporebiotic is the best soil based probiotic supplement in canada for 2023

Unlock a healthier gut with our expert guide and reviews of the most effective soil-based organisms and spore-forming probiotics for digestion, immunity, and microbial balance. Key Takeaways: Best Soil-Based Probiotics Superior Survivability: Soil-based probiotics (SBOs) contain hardy spore-forming strains like Bacillus subtilis that survive stomach acid to effectively colonize your gut. Top Overall Probiotic: JustThrive … Read more

Can GERD Cause Back Pain Between Shoulder Blades

July 17, 2025May 3, 2023 by Daryl Stubbs

Heartburn & Back Pain Between Shoulder Blades? Yes, It’s GERD (2025 Guide) If you’ve ever had that gnawing pain between your shoulder blades along with heartburn, you know how disruptive it can be. We’ll explore the surprising link between GERD, acid reflux, and upper back pain—and what you can do about it. Key Takeaways for … Read more

Hip Pain With Fibromyalgia

November 21, 2024May 3, 2023 by Daryl Stubbs

Fibromyalgia is a condition that often presents with widespread musculoskeletal pain and tenderness, and unfortunately, hip pain is often the result. The good news is that there are ways to manage fibromyalgia hip pain effectively — if you know what causes it and what to do about it. In this post, we’ll help you learn … Read more

Best Gut Health Test: Comprehensive Guide to Gut Health Testing and Microbiome Tests

August 21, 2025March 2, 2023 by Daryl Stubbs

a patient with the doctor going over the results of the microbiome test she did at home

Welcome to our comprehensive guide to the best gut health tests for 2025! Unlock personalized insights into your digestive wellness and take control of your health journey with the right gut bacteria test. Key Takeaways: Best Gut Health Tests Best for Diagnostics: The GI-MAP Test is the best gut microbiome test for identifying specific pathogens … Read more

100 Of The Best Mental Health Quotes In 2025

October 24, 2025February 12, 2022 by Daryl Stubbs

100 of the Best Mental Health Quotes for 2025 | Inspiration & Hope Have you ever found yourself feeling comforted or motivated by a quote? Today, we’re exploring the power of words through 100 of the Best Mental Health Quotes. Let’s dive into a deep, refreshing pool of wisdom, empathy, motivation, and inspiration for 2025. … Read more

12 Best Supplements For Anxiety & Panic Attacks Best Results In 2024

November 20, 2024January 5, 2022 by Daryl Stubbs

In this blog post, we’ll LOOK some of the most scientifically-supported nutritional supplements for anxiety relief and panic attack prevention. We’ll cover how these supplements work, the research behind their anxiety-reducing effects, typical dosages, and any potential side effects to be aware of. Whether used alone or alongside other treatment methods, supplements can be a … Read more