Gut Health Test Reviews In Canada: Are Gut Health Tests Worth It?

By Last Updated: October 24th, 202312.9 min readViews: 3442

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gut health testing in canada
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About the Author: Daryl Stubbs
Daryl Stubbs
Daryl Stubbs is a multi-disciplinary health professional, combining his roles as an award-winning athletic therapist, registered massage therapist, and certified holistic nutritionist to offer a comprehensive approach to wellness. Graduating in 2013, Daryl has been recognized as the best massage therapy clinic in Victoria for 2022 and 2023 and has received national athletic therapy awards. He is known for his holistic approach to health, focusing on treating the body as a whole. Clients appreciate his focus on the science of probiotics, supplements, gut health, and the human body, ensuring a well-informed and evidence-based approach to their wellness journey.

Gut health has become a trending topic among health enthusiasts and medical professionals in recent times. The gut, which comprises the digestive system, has a unique ecosystem of microorganisms, which is known as the microbiome. These microorganisms play a crucial role in the proper functioning of the gut and the entire body. A gut health test in Canada is a comprehensive analysis of the gut microbiome that helps in identifying any imbalances or disruptions in the microbiome.

Introduction To Gut Health Testing

A healthy gut is essential for a healthy life.

It is the foundation of our overall well-being, affecting everything from our mood, skin, and weight to our energy levels, immunity, and mental health.

Yet, despite its critical role, many of us don’t give much thought to our gut until we experience digestive problems. The good news is that there are various gut microbiome tests available that can provide insight into the state of your gut and help you identify any potential issues.

In this article, we will explore the different types of gut microbiome testing and what they can tell you about your digestive system.

 

The best and easiest online gut health is Viome. I love it because it tells you an in-depth analysis of your overall health (not just your gut microbiome) and tells you which foods to eat, probiotics to take, and which supplements you need to take. If you’re dealing with severe symptoms or want to get to the root cause of it, I suggest the GI Map Test.

Understanding the Importance of Gut Health

bristol stool chart for poop to check your gut bacteria with a test in canada

Your gut is home to trillions of microorganisms, collectively known as the gut microbiome.

This diverse community of bacteria, viruses, fungi, and other microorganisms plays a vital role in maintaining your overall health and well-being.

A healthy gut microbiome helps to regulate digestion, absorb nutrients, produce essential vitamins and hormones, and protect against harmful pathogens.

However, modern lifestyle habits such as stress, poor diet, lack of sleep, and antibiotics use can disrupt the delicate balance of the gut microbiome and lead to various health problems, including:

That’s why it’s so important to take care of your gut and maintain a healthy gut microbiome. One of the best ways to do this is by getting a gut microbiota test.

What is the human microbiome?

The gut microbiome refers to the collection of microorganisms, including bacteria, viruses, fungi, and protozoa, that reside in the digestive tract of humans and other animals.

Your gut bacteria plays a crucial role in several physiological processes, including digestion, anxiety, depression, how often you get sick, and .

The microbiome begins in the mouth and continues through the esophagus, stomach, small intestine, large intestine, and rectum.

The gut microbiome has been shown to have a significant impact on every aspect of your health and well-being.

An imbalanced gut biome can contribute to a variety of health issues, including gastrointestinal disorders, autoimmune diseases, mood and mental health conditions, and even obesity and type ii diabetes.

On the other hand, maintaining a diverse and healthy gut bugs has been linked to improved digestion, enhanced immune function, and a reduced risk of various chronic diseases.

Signs that overall gut health is off includes

  • brain fog
  • anxiety
  • depression
  • skin conditions
  • autoimmune conditions
  • fibromyalgia
  • chronic pain

What is a Gut Health Test?

A microbiome test is a diagnostic tool that provides insight into the state of your gut and the health of your gut microbiome. There are several different types of gut health tests, each with its own unique set of advantages and disadvantages.

The most common microbiome tests include:

  • Stool analysis
  • Breath test
  • Blood test
  • Urine test
  • Saliva test

Stool Analysis

Stool analysis is one of the most common and comprehensive gut bacteria tests. It provides a detailed analysis of your gut microbiome health and identifies any imbalances or disruptions in the gut microbiome composition.

During a stool analysis, you will collect a sample of your stool and send it to a laboratory for analysis.

The laboratory will test the sample for various indicators of gut health, including:

  • Bacterial and yeast overgrowth
  • Inflammatory markers
  • Parasite and pathogen infections
  • Digestive enzyme levels
  • Nutrient deficiencies
  • Stool consistency and frequency

Breath Test

A breath test is another popular gut health test that measures the levels of hydrogen and methane gases in your breath. These gases are produced by the gut microbiome as it digests food.

The test involves drinking a sugar solution, such as lactulose or fructose, and then measuring the levels of hydrogen and methane in your breath at regular intervals.

Elevated levels of these gases can indicate digestive problems, such as small intestine bacterial overgrowth, lactose intolerance, or fructose malabsorption.

The AIRE2 device is the best food sensitivity tests for determining your food intolerance.

The AIRE device has a convenient app to tell you which specific food your sensitive to and you can either avoid that food or use that device to determine if you have SIBO.

Blood Test

A blood test is another option for gut health testing. This test measures the levels of antibodies, cytokines, and other markers in the blood that can indicate gut health issues. Blood tests can also identify food sensitivities and allergies, as well as the presence of autoimmune diseases, such as celiac disease or Crohn’s disease.

Urine Test

Urine tests for gut health are relatively new and less common, but they are becoming increasingly popular.

They work by measuring the levels of certain metabolites in the urine that are produced by the gut microbiome.

These metabolites can indicate imbalances in the gut microbiome, nutrient deficiencies, and other gut health issues.

The Best Gut Health Tests in Canada

Viome Gut Intelligence Test

Viome is transforming the healthcare sector by offering a proactive and convenient gut microbiome test and understand personal health and nutrition requirements.

By offering easy-to-use, home-based testing and customized results and advice, Viome is enabling individuals to live healthier and more optimized lives.

Viome is against the notion that a single diet can improve health for everyone.

To address this, they developed a test that allows them to personalize dietary recommendations.

They use advanced equipment at the Los Alamos National Laboratory to analyze the bacteria and microorganisms in a person’s gut.

By evaluating the activity level of each type of bacteria, they can determine if it produces toxins or breaks down nutrients into useful substances.

The results are then fed into an AI system that suggests specific foods to consume or avoid to maintain gut balance, based on the information provided by their nutrition scientists.

Viome is fantastic as it has an easy way to improve your gut microbiota with specific food recommendations, recommended viome supplements , and an easy to understand app.

I don’t suggest Viome if you’re looking to test for harmful bacteria or to work through get rid of food sensitives.

Viome sends a test kit that uses blood, saliva, and stool sample collection process to assess your gut biome.

They have different levels of test kits that range from assessing stool samples, stool and blood (that’s what I did), and then stool, blood, and saliva for a Full Body Intelligence test kit.

Once you get your test results in a few weeks from your microbiome test kit, you’ll receive personalized food recommendations, probiotic supplement suggestions, and insights to your overall wellness. You can find out about your inflammatory activity, your biological age (i’m 5 years younger than my chronological age), gut microbiota diversity, and information on your immune system activity.

Viome gives you simple information from your gut biome on which fiber rich foods, fermented foods, certain foods to add or which probiotics are best for you.

When Should You Use The Viome Gut Health Test

Viome gives you information on the health of your gut microbiome while assessing your overall health. It’s a straight forward microbiome test that you don’t need a doctor to understand. It tells you the best foods to eat, the supplements you’ll need, and the best probiotics for you. I used Viome and loved it.

You can read my review of Viome. 

Learn About Which Viome Gut Health is best for you

More In-depth Gut Microbiome Testing

GI Map Test In Canada

GI Map Test in Canada

The GI Map test should only be used if you have serious health concerns or want to get to the root cause of your condition/disease. Use this test if you have a skin condition, suspected parasite, or autoimmune condition.

The GI-MAP (Gastrointestinal Microbial Assessment) test is a stool test that analyzes the gut microbiome to provide much deeper insights into digestive health. The GI Map test focuses more in-depth on the good bactera, bad bacteria, parasites, pathogens or fungi present.

The GI-Map stool test employs cutting-edge technology to provide incredibly accurate data about the state of your gut bacteria. Your overall health is greatly influenced by your gut flora, and imbalances in this population can result in serious long-term issues. You can learn more about the composition of your normal gut flora by taking the GI-Map test.

The GI-Map test’s ability to determine whether you have any harmful bacteria that could make you ill in your gut is one of its most helpful features. Also, it can determine whether those bad bacteria are resistant to specific antibiotics, which is crucial information for your doctor to have when determining how to treat you. Overall, the GI-Map test can provide you with crucial data on the condition of your gut that can assist you and your doctor in making better health decisions.

The GI-MAPTM differs from other stool tests in that it provides quantitative information on the number of bacteria present in a sample in addition to identifying specific microbes. This is useful because you can determine whether a particular parasite or pathogenic organism is effectively treated.

Other information and benefits of the GI-MAP test include:

  • Tells you how you’re digesting and absorbing your food: The test checks specific indicators to see if your body is properly carrying out its digestive functions. These indicators include the breakdown of fats and the secretion of digestive enzymes, which help ensure that you are breaking down the food you eat and absorbing important nutrients effectively.
  • Provides a big picture of your gut immune system: The test can give you a comprehensive overview of the health of your gut immune system. Your gut is responsible for about 80% of your immune system, and this test can provide valuable information about your immune system in general. It can also help identify potential causes of autoimmune diseases by giving insights into the functioning of your immune system in your gut.
  • Tests for inflammation: The test can examine if there is any active inflammation in your gut due to conditions such as leaky gut, food sensitivities, or other gut issues. By identifying the presence of such inflammation, the test can help guide dietary choices to reduce inflammation and bacterial overgrowth. For instance, if you are diagnosed with small intestine bacterial overgrowth (SIBO), the test results can provide valuable information on which foods to eat that can help reduce inflammation and bacterial overgrowth. Overall, the GI-MAP™ test can be helpful in managing inflammation and gut issues.

When Should You Use a GI Map Test In Canada

The GI-MAP™ test gives you a comprehensive overview of your gut health. This is crucial because this information can reveal the root cause of specific symptoms you’re having. It can give you a whole list of pathogenic, beneficial, and opportunistic organisms in a stool sample.

How it works? You’ll order the test, follow the instructions, take the stool sample, and send in your package. You’ll receive your results and then take your information to the naturopathic doctor to interpret what’s shown.

Learn More About The GI Map Gut Health Test

Genova Stool Comprehensive GI Effects Gut Health Test

genova gi effects test in canada

The GI Effects Stool Profiles are a group of advanced stool tests that can give doctors important information about the health of your gastrointestinal system.

These gut health tests use modern technologies and biomarkers to provide valuable insights into digestive function, intestinal inflammation, and the microbiome in your gut.

The test results are presented in an overview format, making it easy for doctors to quickly interpret the results and prioritize treatment options while assessing the status of your microbiome.

The GI Effects Stool Profiles can reveal key information about the underlying causes of many common gastrointestinal symptoms and non-gastrointestinal conditions. These results can be very helpful in diagnosing and treating a wide range of health problems.

GI Effects stool testing might be right for you if you struggle with:

Conclusion: Are Gut Health Tests Worth it?

Gut health is an important aspect of how we feel, age, any health conditions we have , and getting a gut microbiome test is a great way to gain insight into the state of your gut and identify any potential issues.

Whether you choose a stool analysis, breath test, blood test, or urine test, each provides a different perspective on your gut microbiota and can help you make informed decisions about your digestive health. So, if you’re looking to improve your gut bacteria and feel your best, consider getting a gut health test today.

The GI Map test should only be used if you have serious health concerns or want to get to the root cause of your condition/disease. Use this test if you have a skin condition, suspected parasite, or autoimmune condition.

The GI-MAP (Gastrointestinal Microbial Assessment) test is a stool test that analyzes the gut microbiome to provide much deeper insights into digestive health. The GI Map test focuses more in-depth on the good bactera, bad bacteria, parasites, pathogens or fungi present.

The GI-Map stool test employs cutting-edge technology to provide incredibly accurate data about the state of your gut bacteria. Your overall health is greatly influenced by your gut flora, and imbalances in this population can result in serious long-term issues. You can learn more about the composition of your normal gut flora by taking the GI-Map test.

The GI-Map test’s ability to determine whether you have any harmful bacteria that could make you ill in your gut is one of its most helpful features. Also, it can determine whether those bad bacteria are resistant to specific antibiotics, which is crucial information for your doctor to have when determining how to treat you. Overall, the GI-Map test can provide you with crucial data on the condition of your gut that can assist you and your doctor in making better health decisions.

The GI-Map stool test uses advanced technology to accurately test the health of your gut microbiome (the good bacteria in your gut). Traditional stool testing methods can result in poor accuracy because viruses and bacteria can die before being tested.

The GI-Map test can detect disease-causing bacteria and parasites, as well as normal and opportunistic bacteria in your gut. The test can also check if the bacteria are resistant to certain antibiotics, which can be helpful in choosing the right antibiotic if needed.

The GI-Map test also looks at other markers such as secretory IgA, anti-gliadin SIgA, elastase-1, eosinophil activation protein, calprotectin, b-glucuronidase, steatocrit, and fecal occult blood.

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