Clinical Deep Tissue Massage in Colwood & Langford
Relieve chronic tension and sports injuries without the downtown commute. Voted Best Rehab Clinic in the West Shore.
Stop chasing temporary relief. We target the root cause of chronic muscle tension, structural back pain, and stubborn neck tightness. Located on Wale Road right on the Colwood and Langford border, we serve active residents across the **West Shore, Langford, and Greater Victoria**.
Located 1 min from Juan de Fuca Rec Centre and Belmont Market (and only 3 mins from Costco Langford).
Direct Billing Available For
Targeted Relief For...
The Desk Worker
Chronic 'Tech Neck' and upper back tension from the Langford commute or sitting all day? We restore posture and mobility.
Treat Tech Neck →The Weekend Warrior
Recovering from hiking the Galloping Goose or lifting heavy? We break down scar tissue to speed up recovery.
Sports Recovery →The Chronic Pain Sufferer
Standard massage not enough? We use Myofascial Release and deep pressure to resolve long-standing adhesions.
Pain Solutions →Why Sync Massage Therapy?
Unlike a spa relaxation massage, Daryl is a Registered Massage Therapist (RMT) registered with the College of Complementary Health Professionals of BC (CCHPBC). His credentials can be verified securely on the CCHPBC public registry. He uses advanced orthopedic assessments to identify why you are tight.
We don't just treat symptoms; we restore movement between muscles using Trigger Point Therapy, myofascial release, and neuromuscular techniques. For cases where muscle tightness is linked to internal tension or scar tissue, we can integrate specialized visceral manipulation, or design a progressive active rehab program using athletic therapy principles.
Meet the Expert: Daryl Stubbs, RMT & CAT(C)
With 12+ years of clinical experience, Daryl specializes in complex pain cases. His dual-licensed approach combines clinical deep tissue massage with sports injury recovery and active mobility work.
Pricing For Massage Therapy
Transparent pricing. No hidden fees. Direct Billing available for most insurance providers.
75 Minute Massage
Ideal for addressing multiple areas or complex conditions.
- Extended hands-on time
- Deep tissue & relaxation combination
- Direct Billing Available
- Detailed assessment included
Initial Assessment
Required for all new patients to establish a baseline for care.
- Comprehensive health history review
- Orthopedic assessment
- Targeted treatment plan
- Hands-on treatment included
- Direct Billing Available
90 Minute Massage
The ultimate session for deep recovery and relaxation.
- Maximum hands-on time
- Full body restoration
- Combine deep tissue & relaxation
- Direct Billing Available
- Stress reduction focus
* GST is included in all prices. Rates are subject to change. Direct billing available via Pacific Blue Cross, Canada Life, Sun Life, and more.
What Colwood Locals Say
Kind Words from Our Patients
Recent 5-Star Reviews from your neighbors in Colwood & Langford.
a month ago
Daryl takes a holistic approach to treatment and takes the time to understand what is going on in the whole body. After treatment I felt lighter and had less tension in my hips and lower back. Would highly recommend!
a month ago
My experience at Sync Massage Therapy was outstanding! RMT Daryl was very careful to discuss my specific physical issues and medical conditions with me before we even began; he discussed various methods of treatment and their benefits with me before we even began, and made sure that my preferences and needs were incorporated into my treatment plan. I've been to many other RMT's who just treated me according to their standard routine, but Daryl made sure that our session was going to be centered around my specific health needs. He patiently answered all of my questions about various treatment styles, and didn't try to impose a plan on me. He checked in with me throughout the massage to make sure everything was comfortable and effective, and suggested other steps that we might incorporate into a long-term treatment plan. Daryl truly has my best interests at heart, and I'm glad that he is so knowledgable and intuitive in making a health-care plan for me!
2 months ago
Daryl is the best RMT Massage therapist you could find! He takes the time to understand your conditions, training and goals. His clinic is well situated if you're in the Langford/ Colwood or View Royale area. Skilled with his hands and gets to the root of the problem with great knowledge and techniques. Athletes looking for excellent training insight and athletic therapy, he is your guy!
a month ago
Daryl takes a holistic approach to treatment and takes the time to understand what is going on in the whole body. After treatment I felt lighter and had less tension in my hips and lower back. Would highly recommend!
a month ago
My experience at Sync Massage Therapy was outstanding! RMT Daryl was very careful to discuss my specific physical issues and medical conditions with me before we even began; he discussed various methods of treatment and their benefits with me before we even began, and made sure that my preferences and needs were incorporated into my treatment plan. I've been to many other RMT's who just treated me according to their standard routine, but Daryl made sure that our session was going to be centered around my specific health needs. He patiently answered all of my questions about various treatment styles, and didn't try to impose a plan on me. He checked in with me throughout the massage to make sure everything was comfortable and effective, and suggested other steps that we might incorporate into a long-term treatment plan. Daryl truly has my best interests at heart, and I'm glad that he is so knowledgable and intuitive in making a health-care plan for me!
2 months ago
Daryl is the best RMT Massage therapist you could find! He takes the time to understand your conditions, training and goals. His clinic is well situated if you're in the Langford/ Colwood or View Royale area. Skilled with his hands and gets to the root of the problem with great knowledge and techniques. Athletes looking for excellent training insight and athletic therapy, he is your guy!
3 months ago
I have been going to Daryl now for 2 sessions, highly recommend. It is absolutely magical what he does. I’ve had such pain in my knees and lower back for years and honestly since going to him I can actually walk, climb up stairs without pain and sleep soundly. Anyone having issues I would recommend him 100%
4 months ago
I had such a great experience yesterday. He was incredibly knowledgeable and took the time to explain what was going on with my body instead of just treating the symptoms. I really appreciated that he also gave me specific exercises and stretches to do at home so I can continue improving between appointments. You can tell he genuinely cares about helping his clients feel better. Highly recommend!
3 months ago
I have been going to Daryl now for 2 sessions, highly recommend. It is absolutely magical what he does. I’ve had such pain in my knees and lower back for years and honestly since going to him I can actually walk, climb up stairs without pain and sleep soundly. Anyone having issues I would recommend him 100%
4 months ago
I had such a great experience yesterday. He was incredibly knowledgeable and took the time to explain what was going on with my body instead of just treating the symptoms. I really appreciated that he also gave me specific exercises and stretches to do at home so I can continue improving between appointments. You can tell he genuinely cares about helping his clients feel better. Highly recommend!
Your First Visit Roadmap
We've simplified the process so you know exactly what to expect. No hidden fees, no confusing jargon—just a clear path to feeling better.
Comprehensive Assessment
We don't guess. We start with a full history and movement screen to identify the root cause of your pain—not just where it hurts.
Hands-On Treatment
Targeted soft tissue release, joint mobilization, and advanced manual therapy techniques designed to get you moving pain-free.
Your Recovery Roadmap
You leave with a clear plan. Specific exercises, home care advice, and a timeline for recovery so you're not dependent on therapy forever.
Frequently Asked Questions About Deep Tissue Massage
Common questions about our treatments and billing.
Will deep tissue massage hurt?
It should feel like a "good hurt," not sharp pain. Our RMTs in Colwood work within your personal tolerance level. We use slow, deep strokes to release tension without causing your body to "guard" or tense up. Communication is key—if the pressure is ever too much, let us know immediately, and we will adjust.
How is this different from a Swedish or Relaxation massage?
The main difference is the goal. Swedish Massage focuses on relaxation and increasing circulation using lighter strokes. Deep Tissue focuses on structural changes—breaking down scar tissue (adhesions) and releasing chronic knots that restrict your movement.
What conditions do you treat with deep tissue?
It is highly effective for chronic pain issues, including:
• "Tech Neck" and upper back tension from desk work.
• Lower back pain and sciatica.
• Sports injuries (IT band tightness, hamstring strains).
• Tennis Elbow and repetitive strain injuries.
How often should I get a deep tissue massage?
For acute pain or a specific injury, we typically recommend 3–4 sessions spaced 1–2 weeks apart to make structural changes. For maintenance and injury prevention (especially for active West Shore residents), once every 4–6 weeks is usually sufficient.
Is deep tissue massage covered by insurance?
Yes. At Sync Therapy, all deep tissue treatments are performed by Registered Massage Therapists (RMTs). This means they are covered by most extended health plans. We offer direct billing for Pacific Blue Cross, Canada Life, Sun Life, and more.
What should I expect after my appointment?
Some muscle soreness (similar to a post-workout feeling) is normal for 24–48 hours after a deep tissue session. This is a sign that the muscles are releasing toxins and realigning. Drinking plenty of water helps flush these metabolic wastes and reduce soreness.
Related Services in the West Shore
Where is Sync Massage Therapy Located
Sync Massage Therapy
Sync Massage Therapy is located inside the Coastal Offices at the end of the Holiday Inn parking lot. Serving Colwood, Langford, and the West Shore community.
- Monday9:00am - 5:00pm
- Tue - Thu8:00am - 8:00pm
- Friday9:00am - 5:00pm
- Sat - SunClosed
Free parking available on site.