Tired of Treatments That Don't Last?
Finally, a therapist who finds the root cause of your pain — not just the symptoms. One therapist. Three disciplines. No starting over.
Conveniently located on the Colwood-Langford border — just 3 minutes from Costco Langford.
Does This Sound Familiar?
If any of this hits home, you're not alone — and you're in the right place.
The Pain Keeps Coming Back
Your neck and shoulders have been tight for months — maybe years. You've tried massage, physio, maybe chiro. It feels great for a day or two, then you're right back where you started.
Nobody Explains What's Actually Wrong
You're frustrated because no one has done a real assessment. Rushed 15-minute sessions where the therapist barely listens. You leave with no explanation, no plan, no idea what's driving your chronic pain.
Tired of Retelling Your Story Every Visit
You see a different therapist each time and have to start from scratch. Nobody remembers your history. Nobody builds on the last session. At Sync Massage Therapy, you see one therapist who knows your body, tracks your progress, and adjusts your plan every visit.
You Shouldn't Have to Keep Paying for Band-Aids
Treatments that don't address the root cause aren't treatments — they're a subscription service for temporary relief. You deserve someone who actually investigates why the pain keeps coming back.
Hear It From Daryl Directly
Before your first visit, watch this short video. Daryl explains why pain keeps coming back — and what he does differently.
What Patients Say About Sync Massage Therapy
"I've been going to Daryl for RMT massage for about a year, and he is always excellent. Very skilled, professional, and knowledgeable."
"Daryl was able to fit me in on short notice. Knowledgeable RMT who asked a lot of questions and got me sorted very quickly."
"Daryl is personable, professional, and talented. As a Massage Therapist, he was able to diagnose the issue and I felt better coming out."
One Therapist. Three Disciplines. No Starting Over.
I get it. When pain becomes part of your daily routine, it's exhausting. You start planning your life around what you can and can't do. That's why I don't just treat symptoms — I investigate.
Daryl Stubbs, RMT, CAT(C)
Founder, Sync Massage Therapy
Registered Massage Therapist (RMT)
Deep tissue and clinical massage that changes structure — not just a feel-good rub.
Certified Athletic Therapist — CAT(C)
Orthopedic assessment and movement analysis to find the actual root cause of your pain.
Holistic Nutritionist
Addresses gut health and systemic inflammation — because what's happening inside affects what you feel outside.
This means I can assess your injury, treat it manually, and look at what's driving inflammation from the inside out — all in one place, with one person who actually knows your history.
If I can't help you, I'll tell you on the first visit — and refer you to someone who can. No upselling. No stringing you along.
Your Path to Lasting Relief
Pick a Time That Works
Book online 24/7. Choose a 60-minute initial assessment — no referral needed, no pressure. We'll take it from there.
Find Out What's Actually Going On
Your first visit includes a full health history, orthopedic testing, and movement analysis. Then we build a treatment plan that makes sense — not a guess.
Start Moving and Living Better
You'll leave with clear homework (stretches, posture cues) and a timeline. The goal isn't to keep you coming forever — it's to actually fix it.
Sound reasonable?
Book Your 60-Min AssessmentWhat Happens If You Keep Putting It Off?
This isn't meant to scare you — it's clinical reality we see every week.
One Problem Becomes Three
That tight hip you've been ignoring? It starts pulling on your knee. Your neck tension turns into weekly headaches, then migraines. Your body compensates — and now you're dealing with pain in places that used to be fine.
It Gets Harder to Fix the Longer You Wait
Muscles that have been stuck for months start forming adhesions. Your nervous system rewires around the dysfunction. What could have been resolved in a few sessions now takes months of work to unwind.
You Stop Doing What You Love
You skip the gym because your back can't handle it. You avoid picking up your kid because of your shoulder. You tell yourself "this is just what getting older feels like." It doesn't have to be.
You don't have to keep living with this.
Most patients see meaningful improvement within 1–2 sessions with visceral manipulation and targeted manual therapy — often after years of temporary fixes elsewhere.
What's Possible When You Actually Fix the Problem
Imagine sleeping through the night without your shoulder waking you up. Getting back to the gym without dreading the next day. Picking up your kid without wincing.
Before:
"2 years of shoulder and neck pain. Tried chiro, massage, acupuncture — only ever got temporary relief."
After:
"Daryl pinpointed where I needed support in just one session. I no longer have chronic neck or shoulder pain."
— Michelle S.
Before:
"Years of seeing specialists, surgeons, and osteopaths for knee pain that wouldn't go away."
After:
"He relieved my knee pain of 4+ years — in just two sessions with visceral manipulation."
— Hannah A.
Kind Words from Our Patients
Recent 5-Star Reviews from your neighbors in Colwood & Langford.
a month ago
Daryl takes a holistic approach to treatment and takes the time to understand what is going on in the whole body. After treatment I felt lighter and had less tension in my hips and lower back. Would highly recommend!
a month ago
My experience at Sync Massage Therapy was outstanding! RMT Daryl was very careful to discuss my specific physical issues and medical conditions with me before we even began; he discussed various methods of treatment and their benefits with me before we even began, and made sure that my preferences and needs were incorporated into my treatment plan. I've been to many other RMT's who just treated me according to their standard routine, but Daryl made sure that our session was going to be centered around my specific health needs. He patiently answered all of my questions about various treatment styles, and didn't try to impose a plan on me. He checked in with me throughout the massage to make sure everything was comfortable and effective, and suggested other steps that we might incorporate into a long-term treatment plan. Daryl truly has my best interests at heart, and I'm glad that he is so knowledgable and intuitive in making a health-care plan for me!
3 months ago
Daryl is the best RMT Massage therapist you could find! He takes the time to understand your conditions, training and goals. His clinic is well situated if you're in the Langford/ Colwood or View Royale area. Skilled with his hands and gets to the root of the problem with great knowledge and techniques. Athletes looking for excellent training insight and athletic therapy, he is your guy!
a month ago
Daryl takes a holistic approach to treatment and takes the time to understand what is going on in the whole body. After treatment I felt lighter and had less tension in my hips and lower back. Would highly recommend!
a month ago
My experience at Sync Massage Therapy was outstanding! RMT Daryl was very careful to discuss my specific physical issues and medical conditions with me before we even began; he discussed various methods of treatment and their benefits with me before we even began, and made sure that my preferences and needs were incorporated into my treatment plan. I've been to many other RMT's who just treated me according to their standard routine, but Daryl made sure that our session was going to be centered around my specific health needs. He patiently answered all of my questions about various treatment styles, and didn't try to impose a plan on me. He checked in with me throughout the massage to make sure everything was comfortable and effective, and suggested other steps that we might incorporate into a long-term treatment plan. Daryl truly has my best interests at heart, and I'm glad that he is so knowledgable and intuitive in making a health-care plan for me!
3 months ago
Daryl is the best RMT Massage therapist you could find! He takes the time to understand your conditions, training and goals. His clinic is well situated if you're in the Langford/ Colwood or View Royale area. Skilled with his hands and gets to the root of the problem with great knowledge and techniques. Athletes looking for excellent training insight and athletic therapy, he is your guy!
3 months ago
I have really enjoyed the rmt style and techniques used with his massage practice. I originally was curious what visceral massage was as I had watched a reel and then instantly wanted to try it. I have not been disappointed and have felt the results building overtime. I always leave the session feeling lighter and relieved. Through the following week I still have benefits on going. In addition, he has also provided homework and other things I can try and given me knowledge about what might be happening. This has also seen improvements overall. I would definitely recommend anyone to seek massage and sports therapy from him.
4 months ago
I had such a great experience yesterday. He was incredibly knowledgeable and took the time to explain what was going on with my body instead of just treating the symptoms. I really appreciated that he also gave me specific exercises and stretches to do at home so I can continue improving between appointments. You can tell he genuinely cares about helping his clients feel better. Highly recommend!
3 months ago
I have really enjoyed the rmt style and techniques used with his massage practice. I originally was curious what visceral massage was as I had watched a reel and then instantly wanted to try it. I have not been disappointed and have felt the results building overtime. I always leave the session feeling lighter and relieved. Through the following week I still have benefits on going. In addition, he has also provided homework and other things I can try and given me knowledge about what might be happening. This has also seen improvements overall. I would definitely recommend anyone to seek massage and sports therapy from him.
4 months ago
I had such a great experience yesterday. He was incredibly knowledgeable and took the time to explain what was going on with my body instead of just treating the symptoms. I really appreciated that he also gave me specific exercises and stretches to do at home so I can continue improving between appointments. You can tell he genuinely cares about helping his clients feel better. Highly recommend!
Ready to Find Out What's Really Going On?
Your first 60-minute visit is $130 — assessment and treatment included. Most insurance plans cover it, and we direct bill.
Book now and schedule a couple sessions upfront to lock in the times that work best for you — popular spots fill fast.
Transparent Pricing
No hidden fees. Direct billing available for most insurance providers. Most patients see real improvement within 1–3 sessions.
75 Minute Massage
Ideal for addressing multiple areas or complex conditions.
- Extended hands-on time
- Deep tissue & relaxation combination
- Direct Billing Available
- Detailed assessment included
Initial Assessment
Your first visit. Assessment + treatment in one session.
- Comprehensive health history review
- Orthopedic assessment
- Targeted treatment plan
- Hands-on treatment included
- Direct Billing Available
90 Minute Massage
The ultimate session for deep recovery and relaxation.
- Maximum hands-on time
- Full body restoration
- Combine deep tissue & relaxation
- Direct Billing Available
- Stress reduction focus
* GST is included in all prices. Direct billing available via Pacific Blue Cross, Canada Life, Sun Life, and more.
Everything You Need to Know Before Your First Visit
We believe in transparency — here's all the info upfront so you can make an informed decision.
Do you direct bill to insurance?
Yes. We direct bill Pacific Blue Cross, Canada Life, Sun Life, Manulife, and many others. Just bring your insurance card to your first appointment and we handle the rest. See all accepted providers.
What should I expect at my first visit?
Your initial 60-minute appointment includes a comprehensive health history review, orthopedic assessment, and hands-on treatment. You'll leave with a clear understanding of what's causing your pain and a treatment plan — not just a receipt.
How is this different from a typical massage?
Most RMTs are trained in relaxation massage. Daryl specializes in clinical assessment and structural correction — think Athletic Therapy meets Deep Tissue. If you just want to relax, he can do that too. But if you want to actually fix something, that's where he shines.
What if I've tried everything else?
Good — that means you've ruled things out. Daryl takes a multidisciplinary approach combining RMT, Athletic Therapy, and Holistic Nutrition. If soft tissue work won't fix it, he'll tell you honestly and refer you to the right person.
Do I need a doctor's referral?
No. You can book directly without a referral. However, some insurance plans require one for reimbursement — it's worth checking your specific policy.
Will I see the same therapist every time?
Yes. You'll see Daryl every visit. He knows your history, tracks your progress, and adjusts your treatment plan as you improve. No starting over with a new face each appointment.
What if you can't help me?
Then I'll tell you — on the first visit. No upselling, no stringing you along. If your issue is outside my scope, I'll refer you to the right specialist. Honesty saves everyone's time and money.
Where is Sync Massage Therapy Located
Sync Massage Therapy
Sync Massage Therapy is located inside the Coastal Offices at the end of the Holiday Inn parking lot. Serving Colwood, Langford, and the West Shore community.
- Monday9:00am - 5:00pm
- Tue - Thu8:00am - 8:00pm
- Friday9:00am - 5:00pm
- Sat - SunClosed
Free parking available on site.