(250) 812-8698132-328 Wale Rd #120, Colwood, BC

4.9/5 • 126+ Reviews8x Award Winner (2022-2025)

Sync Massage Therapy

4.9★ Rating

Multi-Disciplinary Care

800+ Happy Clients

Our Complete Services

Clinical Registered Massage Therapy (RMT), Athletic Therapy, and Registered Nutrition Consulting. All treatments are provided by dual-credentialed therapist Daryl Stubbs, CAT(C), RMT (registered with the College of Complementary Health Professionals of BC).

Direct Billing Available• Pacific Blue Cross, Canada Life, Sun Life, and more

Explore Our Therapies

Search for a specific service or browse by category to find the perfect treatment for your needs.

FeaturedMassage Therapy

Massage Therapy (Colwood)

Comprehensive Registered Massage Therapy (RMT) tailored to your specific needs at our main Colwood location.

FeaturedMassage Therapy

Massage Therapy (Langford)

Specialized Registered Massage Therapy (RMT) serving Langford residents, located just 3 minutes from Costco Langford.

FeaturedMassage Therapy

Direct Billing Massage

Convenient massage therapy where we bill your extended health benefits provider directly on your behalf.

FeaturedAthletic Therapy

Athletic Therapy

Comprehensive assessment, treatment, and dynamic rehabilitation for musculoskeletal injuries.

FeaturedHolistic Nutrition

Registered Nutrition Consulting

Professional guidance to help you reach your health goals through practical, sustainable dietary changes.

FeaturedMassage Therapy

Deep Tissue Massage

Intense, focused pressure to reach deeper layers of muscle tissue and relieve stubborn, chronic tension.

FeaturedMassage Therapy

Visceral Manipulation

Gentle manual therapy encouraging normal mobility, tone, and intrinsic movement of internal organs.

Massage Therapy

Relaxation Massage

Gentle, soothing techniques to reduce stress, calm the nervous system, and promote overall wellness.

Massage Therapy

Injury Rehab Massage

Targeted therapy to accelerate healing from acute or chronic injuries, reducing scar tissue and restoring mobility.

Massage Therapy

Muscle Recovery Massage

Specialized massage focused on flushing toxins and metabolic waste to speed up recovery after intense physical activity.

Massage Therapy

Muscle Tension Relief

Deep, focused work to alleviate chronic tightness and knots caused by stress, posture, or repetitive motion.

Massage Therapy

Myofascial Release

Slow, sustained pressure to release restrictions in the fascial connective tissue, restoring proper movement.

Massage Therapy

Post-Event Massage

Recovery-focused massage applied shortly after an athletic event to minimize soreness and prevent cramping.

Massage Therapy

Pre-Event Massage

Invigorating, fast-paced techniques to warm up muscles and prepare the body for peak athletic performance.

Massage Therapy

Rotator Cuff Release

Precise treatment addressing shoulder complex restrictions, improving mobility, and decreasing impingement pain.

Massage Therapy

Trigger Point Therapy

Neuromuscular therapy designed to locate and deactivate hyper-irritable spots in the muscle belly.

Massage Therapy

Pain Management Massage

Customized clinical massage integrating various modalities to systematically reduce chronic or acute pain signals.

Athletic Therapy

Exercise Therapy

Prescribed movement strategies to correct imbalances, restore function, and build resilient strength.

Athletic Therapy

Home Exercise Plans

Customized, progressive programs you can perform at home to accelerate your clinical recovery.

Athletic Therapy

Physical Rehabilitation

Structured progressive loading and mobility training for post-surgical or severe injury recovery.

Athletic Therapy

Sports Injury Rehab

Sport-specific rehabilitation protocols aimed at safely returning athletes to play at their highest level.

Athletic Therapy

Sports Injury Treatment

Acute clinical management of sports injuries involving taping, manual therapy, and inflammation control.

Athletic Therapy

Sports Medicine Approach

Integrative approach to athletic health combining advanced manual therapy and active rehabilitation.

Holistic Nutrition

Cholesterol Management

Evidence-based dietary protocols to naturally optimize your lipid profile and heart health.

Holistic Nutrition

Diabetes Nutrition Support

Strategic macronutrient balancing to stabilize blood glucose and improve insulin sensitivity.

Holistic Nutrition

Dietary Consultation

In-depth clinical assessment of your current eating habits to identify gaps and opportunities for better health.

Holistic Nutrition

Food Sensitivity Counseling

Guided elimination and reintroduction protocols to identify hidden triggers causing inflammation or discomfort.

Holistic Nutrition

Gut Health Optimization

Programs focused on microbiome diversity, intestinal permeability repair, and optimal digestion.

Holistic Nutrition

IBS Diet Counseling

Targeted nutritional interventions to manage Irritable Bowel Syndrome symptoms and flare-ups.

Holistic Nutrition

Immune Support Nutrition

Nutrient-dense protocols designed to bolster your immune system's resilience and function.

Holistic Nutrition

Low FODMAP Guidance

Professional supervision through the clinical Low FODMAP diet for significant digestive symptom relief.

Holistic Nutrition

Nutrition Consulting

Ongoing support and accountability to develop a healthier relationship with food and your body.

Holistic Nutrition

Personalized Health Plan

A comprehensive, highly customized blueprint combining nutrition, lifestyle, and supplement recommendations.

Holistic Nutrition

Clinical Supplement Advice

Evidence-based recommendations for therapeutic supplementation to address specific deficiencies or goals.

Consulting & Wellness

Integrative Health Consulting

A holistic overview of your complete health profile, integrating physical, nutritional, and lifestyle factors.

Consulting & Wellness

Men's Health Consulting

Specialized guidance addressing male-specific hormonal, metabolic, and physical health concerns.

Consulting & Wellness

Women's Health Consulting

Targeted support for female hormonal balance, life-stage transitions, and general preventive care.

Consulting & Wellness

General Wellness Consultation

Preventative strategies and lifestyle optimization to help you maintain peak physical and mental well-being.

The Sync Therapy Difference

We believe in resolving the root cause, not just treating symptoms.

Root Cause Diagnosis

We comprehensively evaluate biomechanics and habits to find the exact reason you are in pain.

1-on-1 Dedicated Time

No double-booking, no rushing. You get your therapist's absolute undivided attention for your entire appointment.

Customized Recovery

Your tailored plan combines manual therapy in-clinic with prescriptive exercises you can do at home.

Ready to Book Your Treatment?

Experience clinical excellence and tailored care in Colwood.

Book Your Appointment Call (250) 812-8698

Same-day appointments

Direct billing

Convenient location