Headache & Migraine Treatment in Colwood
Targeted clinical relief for tension headaches, migraines, and jaw (TMJ) dysfunction without relying on constant medication. Soothing, highly targeted, and written for chronic sufferers who know Advil isn't cutting it anymore.
Is This You?
A tight band of pressure wrapping around your forehead.
Throbbing pain behind one eye or at the base of the skull.
Jaw clenching (TMJ) that triggers morning headaches.
Sensitivity to light and sound when tension peaks.
The Anatomy & Root Cause
Many headaches are 'cervicogenic,' meaning the pain originates from the neck and refers up into the head. By targeting the suboccipital muscles (base of the skull), the SCM (side of the neck), and the masseter (jaw), we can often eliminate the mechanical triggers of tension headaches and reduce migraine severity.
Our Diagnostic Approach
We assess cervical active range of motion, palpate the muscles of mastication (TMJ/jaw) for trigger points, and screen for 'Upper Cross Syndrome' (forward head posture).
Why Our Approach Works
Standard massage often just rubs the shoulders. Our dual-credentialed approach means we use precise intra-oral techniques for the jaw and Athletic Therapy to strengthen the deep neck flexors, keeping your head upright so the tension doesn't return.
At-Home Relief Tip
Ergonomic monitor height check: The top of your computer screen should be at eye level. Looking down all day forces your neck muscles to work overtime, leading directly to tension headaches.
Clinical care provided by Daryl Stubbs, RMT & CAT(C)
Dual-credentialed Registered Massage Therapist & Certified Athletic Therapist
Read Full BioTrusted by West Shore Residents
Kind Words from Our Patients
Recent 5-Star Reviews from your neighbors in Colwood & Langford.
4 months ago
amazing results. I had 2 yers of shoulder and neck pain and tried chrio, massage, acupuncture, this only provided temporary relief. Darryl pin pointed where I needed support, In just one session. I no longer have chronic neck or shoulder pain. Highly recommend Sync!
5 months ago
I’ve been seeing Daryl at Sync Therapy in Victoria and couldn’t be happier with the care I’ve received. Daryl is incredibly knowledgeable, professional, and genuinely cares about his clients. His approach is holistic — not just focused on treating the symptoms but understanding the root causes of my pain and mobility issues. After just a few sessions, I noticed significant improvement in my chronic shoulder pain. He listens carefully, provides personalized treatment, and always offers practical advice and exercises to support my recovery between visits. The clinic environment is welcoming and professional, making each visit a positive experience. Highly recommend Daryl and Sync Therapy if you want effective, compassionate therapy that really works!
6 months ago
Pleasantly surprised. Honestly I didn’t know what I was in for. I found Daryl through a web-search for a deep tissue massage in my area. I walked into his office in a fair bit of pain. I have had chronic hip and lower back pain since late in my pregnancy. My kiddo just turned 2. I have tried a number of healing modalities and none came close to the kind of instant relief I experienced today. I walked out of that office feeling nearly all my pain gone and my body feeling relaxed and aligned. The treatment was very gentle and targeted my problem areas. Daryl was kind and professional and I felt at ease. I would confidently recommend his services to a friend and I will definitely be booking again. 5 enthusiast stars ⭐️ ⭐️⭐️⭐️⭐️
4 months ago
amazing results. I had 2 yers of shoulder and neck pain and tried chrio, massage, acupuncture, this only provided temporary relief. Darryl pin pointed where I needed support, In just one session. I no longer have chronic neck or shoulder pain. Highly recommend Sync!
5 months ago
I’ve been seeing Daryl at Sync Therapy in Victoria and couldn’t be happier with the care I’ve received. Daryl is incredibly knowledgeable, professional, and genuinely cares about his clients. His approach is holistic — not just focused on treating the symptoms but understanding the root causes of my pain and mobility issues. After just a few sessions, I noticed significant improvement in my chronic shoulder pain. He listens carefully, provides personalized treatment, and always offers practical advice and exercises to support my recovery between visits. The clinic environment is welcoming and professional, making each visit a positive experience. Highly recommend Daryl and Sync Therapy if you want effective, compassionate therapy that really works!
6 months ago
Pleasantly surprised. Honestly I didn’t know what I was in for. I found Daryl through a web-search for a deep tissue massage in my area. I walked into his office in a fair bit of pain. I have had chronic hip and lower back pain since late in my pregnancy. My kiddo just turned 2. I have tried a number of healing modalities and none came close to the kind of instant relief I experienced today. I walked out of that office feeling nearly all my pain gone and my body feeling relaxed and aligned. The treatment was very gentle and targeted my problem areas. Daryl was kind and professional and I felt at ease. I would confidently recommend his services to a friend and I will definitely be booking again. 5 enthusiast stars ⭐️ ⭐️⭐️⭐️⭐️
7 months ago
Daryl was knowledgeable and helpful. After my first session and his home routine, my wrist and knee pain improved significantly. Highly recommend for athletic therapy.
8 months ago
I cannot recommend Darryl enough!! After years of seeing specialists, surgeons, and osteopaths, he was the one who finally relieved my knee pain of 4+ years—in just two sessions with visceral manipulation. Darryl is not only incredibly knowledgeable but also warm, approachable, and highly professional. I tell everyone to go to him!!
7 months ago
Daryl was knowledgeable and helpful. After my first session and his home routine, my wrist and knee pain improved significantly. Highly recommend for athletic therapy.
8 months ago
I cannot recommend Darryl enough!! After years of seeing specialists, surgeons, and osteopaths, he was the one who finally relieved my knee pain of 4+ years—in just two sessions with visceral manipulation. Darryl is not only incredibly knowledgeable but also warm, approachable, and highly professional. I tell everyone to go to him!!
Common Questions
Can massage help during an active migraine?
During the acute, throbbing phase of a migraine, treatment may be too intense. We focus on treating you *between* episodes to reduce the frequency and severity of future attacks.
Do you treat TMJ and jaw pain?
Yes, tension in the jaw muscles is a massive contributor to headaches. We are trained to safely treat the muscles of mastication (chewing) to relieve this pressure.
Do I need a doctor's referral for headache treatment?
No referral is necessary to book an assessment, though some extended health plans require one for direct billing purposes.
Complementary At-Home Therapies
Whether your head pain stems from neck tension or vascular changes, having reliable tools at home can help prevent a flare-up from ruining your day. Clinical evidence shows that red light therapy for migraines functions beautifully as a non-pharmaceutical intervention. For ease of use and maximum comfort when symptoms start, I often suggest patients try red light therapy masks to target the face and cranium directly.