Do you down, slowed down by brain fog, or feel constantly bloated? All of these issues plus many more can traced backed to one specific area… your gut
Are you looking for ways to improve digestion?
The gut is sometimes called the second brain. It contains about 100 million neurons, which is more than in the spinal cord or peripheral nervous system. How we feel depends heavily on the state of our digestion, so it’s important that what we eat supports a healthy gut.