Registered Massage Therapy (RMT) in Colwood, BC | Sync Massage Therapy
Serving Royal Bay, Langford & West Shore. RMT, Athletic Therapy & Holistic Nutrition — All Under One Roof.
If you're looking for professional registered massage therapy in Colwood, BC, you want a therapist who understands how your body moves—and why it hurts. Whether it's upper back stiffness from a long shift near Colwood Corners, shoulder pain from a desk job near Royal Roads University, or muscle tension after running around Royal Bay, you deserve targeted relief.
We've been helping patients in Colwood, Langford, and the West Shore feel better since 2017. Located on Wale Road right near the Juan de Fuca Rec Centre, Belmont Market, and Starlight Stadium, our clinic makes it easy to fit elite care into your active schedule. We treat everything from golfers playing the local links to commuters dealing with daily chronic pain.
Our clinical treatments go beyond simple relaxation. Depending on your assessment, your session may blend targeted modalities like deep tissue massage for chronic stiffness, sports massage for athletic recovery, or specialized visceral manipulation to release deep internal tension pulling on your spine. For active rehabilitation, we also integrate athletic therapy principles to restore strength and joint alignment.
Direct Billing Available For
Why Choose an RMT & Athletic Therapist?
Meet Daryl Stubbs — Daryl brings a decade of clinical excellence to the West Shore. As a Registered Massage Therapist (RMT) registered with the College of Complementary Health Professionals of BC (CCHPBC), and a Certified Athletic Therapist CAT(C), Daryl provides highly specialized, assessment-driven care for Colwood and Langford patients.
We bridge the gap between relaxation and rehabilitation. We don't just rub where it hurts; we use orthopedic assessments to find out WHY it hurts, combining RMT with Athletic Therapy principles. Credentials can be verified securely via the CCHPBC public registry.
Daryl Stubbs
RMT • CAT(C) • Nutritionist
Colwood Massage Therapy That Treats the Root Cause
Daryl Stubbs, Colwood's award-winning RMT and Certified Athletic Therapist, explains why most massage therapy only offers temporary relief — and what makes his approach different.
Loved by Locals
Kind Words from Our Patients
Recent 5-Star Reviews from your neighbors in Colwood & Langford.
a month ago
Daryl is the best RMT Massage therapist you could find! He takes the time to understand your conditions, training and goals. His clinic is well situated if you're in the Langford/ Colwood or View Royale area. Skilled with his hands and gets to the root of the problem with great knowledge and techniques. Athletes looking for excellent training insight and athletic therapy, he is your guy!
3 months ago
I have been going to Daryl now for 2 sessions, highly recommend. It is absolutely magical what he does. I’ve had such pain in my knees and lower back for years and honestly since going to him I can actually walk, climb up stairs without pain and sleep soundly. Anyone having issues I would recommend him 100%
3 months ago
I had such a great experience yesterday. He was incredibly knowledgeable and took the time to explain what was going on with my body instead of just treating the symptoms. I really appreciated that he also gave me specific exercises and stretches to do at home so I can continue improving between appointments. You can tell he genuinely cares about helping his clients feel better. Highly recommend!
a month ago
Daryl is the best RMT Massage therapist you could find! He takes the time to understand your conditions, training and goals. His clinic is well situated if you're in the Langford/ Colwood or View Royale area. Skilled with his hands and gets to the root of the problem with great knowledge and techniques. Athletes looking for excellent training insight and athletic therapy, he is your guy!
3 months ago
I have been going to Daryl now for 2 sessions, highly recommend. It is absolutely magical what he does. I’ve had such pain in my knees and lower back for years and honestly since going to him I can actually walk, climb up stairs without pain and sleep soundly. Anyone having issues I would recommend him 100%
3 months ago
I had such a great experience yesterday. He was incredibly knowledgeable and took the time to explain what was going on with my body instead of just treating the symptoms. I really appreciated that he also gave me specific exercises and stretches to do at home so I can continue improving between appointments. You can tell he genuinely cares about helping his clients feel better. Highly recommend!
6 months ago
I’ve been seeing Daryl at Sync Therapy in Victoria and couldn’t be happier with the care I’ve received. Daryl is incredibly knowledgeable, professional, and genuinely cares about his clients. His approach is holistic — not just focused on treating the symptoms but understanding the root causes of my pain and mobility issues. After just a few sessions, I noticed significant improvement in my chronic shoulder pain. He listens carefully, provides personalized treatment, and always offers practical advice and exercises to support my recovery between visits. The clinic environment is welcoming and professional, making each visit a positive experience. Highly recommend Daryl and Sync Therapy if you want effective, compassionate therapy that really works!
8 months ago
Daryl was knowledgeable and helpful. After my first session and his home routine, my wrist and knee pain improved significantly. Highly recommend for athletic therapy.
6 months ago
I’ve been seeing Daryl at Sync Therapy in Victoria and couldn’t be happier with the care I’ve received. Daryl is incredibly knowledgeable, professional, and genuinely cares about his clients. His approach is holistic — not just focused on treating the symptoms but understanding the root causes of my pain and mobility issues. After just a few sessions, I noticed significant improvement in my chronic shoulder pain. He listens carefully, provides personalized treatment, and always offers practical advice and exercises to support my recovery between visits. The clinic environment is welcoming and professional, making each visit a positive experience. Highly recommend Daryl and Sync Therapy if you want effective, compassionate therapy that really works!
8 months ago
Daryl was knowledgeable and helpful. After my first session and his home routine, my wrist and knee pain improved significantly. Highly recommend for athletic therapy.
Your First Visit Roadmap
We've simplified the process so you know exactly what to expect. No hidden fees, no confusing jargon—just a clear path to feeling better.
Comprehensive Assessment
We don't guess. We start with a full history and movement screen to identify the root cause of your pain—not just where it hurts.
Hands-On Treatment
Targeted soft tissue release, joint mobilization, and advanced manual therapy techniques designed to get you moving pain-free.
Your Recovery Roadmap
You leave with a clear plan. Specific exercises, home care advice, and a timeline for recovery so you're not dependent on therapy forever.
Therapeutic Modalities
Specialized techniques tailored to your specific recovery needs.
Common Conditions
Expert care for pain relief and long-term recovery.
Specialized Massage Therapist Modalities We Integrate in Colwood
Daryl Stubbs, RMT, customizes each session by blending clinical modalities to address your specific recovery or relaxation goals.
Swedish Relaxation Massage
Ideal for busy professionals in Royal Bay or students at Royal Roads. Our Swedish relaxation massage in Colwood, BC uses smooth, gliding strokes to melt away daily stress, decrease cortisol levels, stimulate circulation, and down-regulate your nervous system.
Myofascial Release Therapy
Connective tissue restrictions can create chronic tension and structural compensations in your neck, back, and shoulders. Daryl uses sustained, gentle pressure and stretching to release these fascial layers, allowing Colwood patients to restore posture and move without stiffness.
Trigger Point Therapy
Often described as painful "knots" in muscle tissue, trigger points can cause referred pain to other areas (like tension headaches). Daryl applies focused, manual compression to release these hyper-irritable spots, providing immediate relief for our West Shore RMT patients.
Therapeutic & Recovery Massage
Blending orthopedic assessment with active athletic therapy principles, this treatment is designed for active residents who train along the oceanfront or play at Royal Colwood Golf Club. Focused on injury recovery, chronic pain management, and joint mobilization.
Pricing For Massage Therapy In Colwood
Transparent pricing. No hidden fees. Direct billing available for most insurance providers.
75 Minute Massage
Ideal for addressing multiple areas or complex conditions.
- Extended hands-on time
- Deep tissue & relaxation focus
- Direct Billing Available
- Detailed assessment included
Initial Assessment
Required for all new patients to establish a baseline for care.
- Comprehensive health history review
- Orthopedic assessment
- Targeted treatment plan
- Hands-on treatment included
- Direct Billing Available
90 Minute Massage
The ultimate session for deep recovery and relaxation.
- Maximum hands-on time
- Full body restoration
- Combine deep tissue & relaxation
- Direct Billing Available
- Stress reduction focus
* GST is included in all prices. Rates are subject to change. Direct billing available to most insurance providers including Pacific Blue Cross, Sun Life, Manulife, Canada Life, and more.
Also Serving Langford: If you're searching for massage therapy in Langford, we're just 3 minutes from Costco Langford. See our Langford massage therapy page for location-specific information, driving times, and details about serving Langford residents.
Where is Sync Massage Therapy Located
Sync Massage Therapy
Sync Massage Therapy is located inside the Coastal Offices at the end of the Holiday Inn parking lot. Serving Colwood, Langford, and the West Shore community.
- Monday9:00am - 5:00pm
- Tue - Thu8:00am - 8:00pm
- Friday9:00am - 5:00pm
- Sat - SunClosed
Free parking available on site.
Common Questions About Massage Therapy in Colwood
Everything you need to know about booking an RMT appointment in the West Shore.
Where is your Colwood massage clinic located?
We are conveniently located at 328 Wale Rd #120 in Colwood, serving the entire West Shore community including Royal Bay, Langford, and Metchosin. Our clinic offers a calm, professional environment with ample free parking right outside.
Do you offer direct billing for Colwood residents?
Yes! We offer direct billing to most major insurance providers including Pacific Blue Cross, Canada Life, Manulife, Sun Life, and more. We handle the paperwork so you can focus on your recovery.
What types of massage therapy do you offer in Colwood?
Our Colwood clinic provides a comprehensive range of services including Deep Tissue Massage, Sports Massage, Myofascial Release, Trigger Point Therapy, and Relaxation Massage. We also offer Athletic Therapy for injury rehabilitation.
How quickly can I book an RMT appointment in Colwood?
We strive to offer flexible availability for our West Shore patients. You can view real-time availability and book instantly online through our Jane App system. We recommend booking in advance for evening and weekend slots.
Do I need a doctor's referral for massage therapy?
No referral is required to book an appointment at our Colwood clinic. However, check your specific insurance plan as some extended health benefits may require one for reimbursement.
Is there parking available at your Wale Rd location?
Absolutely. One of the benefits of our Colwood location is the stress-free parking. There is a large, free parking lot directly in front of the clinic, making your visit easy and accessible.