Mental health
Clear evidence: What you eat affects our mental health
Clear Evidence: What You Eat Affects Our Mental Health What you eat affects your mood, happiness, anxiety, and depression If there’s one concept health
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Tag: food
Here you’ll be able to find our previous articles on mental health, anxiety, depression, mood, happiness, and injuries.
Health
Top Health Articles Of The Week
So you want to be healthy but where do you start? We’eve compiled a list of the top articles for health, food, and mental health
Diet
5 Principles of an Anti-inflammatory Diet
Getting rid of inflammation seems to be the key factor to great health. There is no perfect diet for everyone but there are key principles
Recipe
How to make Nutella Healthy
Is Nutella Healthy?
Finally a “breakfast” food I can pronounce all the ingredients! But wait… is it actually healthy and beneficial?
Based on their commercials, you think it would be a health food!
There may be some hidden problems in the simple ingredients, lets have a look!
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