Physical Rehabilitation Center in Colwood
The Recovery Architect. Serving Colwood, Langford & West Shore.
Recovery doesn't end when the pain stops. We build load capacity and functional strength so the injury doesn't come back. Bridging the gap between healthcare and the gym.
Direct Billing to Pacific Blue Cross, Canada Life, Sun Life.
Direct Billing Available For
Rehabilitation Programs
Active recovery programs tailored to your injury and lifestyle.
Build Resilience, Not Dependency
Many treatments provide temporary relief. We focus on building the strength and capacity you need to handle your life demands, ensuring the injury doesn't return.
Daryl Stubbs, CAT(C)
"We treat like performance coaches. Whether you need to lift your groceries without pain or run a marathon, we reverse-engineer the rehab plan to get you there."
Rehabilitation Rates
Transparent pricing. Direct Billing to Pacific Blue Cross, Canada Life, Sun Life.
Initial Functional Assessment
We identify biomechanical faults and build a plan to fix them.
- Movement screen
- Strength & capacity testing
- Customized rehab plan
- Home exercise program
- Direct Billing Available
Rehab & Strength Session
Active sessions to build resilience.
- Guided exercise therapy
- Load management
- Technique correction
- Progressive overload
Comprehensive Rehab
For athletes and complex recovery needs.
- Advanced strength work
- Return-to-Sport testing
- Complex case management
- Direct Billing Available
What Locals Say
Kind Words from Our Patients
Recent 5-Star Reviews from your neighbors in Colwood & Langford.
Your First Visit Roadmap
We've simplified the process so you know exactly what to expect. No hidden fees, no confusing jargon—just a clear path to feeling better.
Comprehensive Assessment
We don't guess. We start with a full history and movement screen to identify the root cause of your pain—not just where it hurts.
Hands-On Treatment
Targeted soft tissue release, joint mobilization, and advanced manual therapy techniques designed to get you moving pain-free.
Your Recovery Roadmap
You leave with a clear plan. Specific exercises, home care advice, and a timeline for recovery so you're not dependent on therapy forever.
Frequently Asked Questions
Common questions about our physical rehabilitation programs.
How is this different from a personal trainer?
We are healthcare providers (Certified Athletic Therapists). We understand pathology, pain mechanisms, and tissue healing. We bridge the gap between initial injury treatment and return to full fitness.
Do I need to be injured to come in?
No. We also work on injury prevention and performance optimization. If you want to move better, lift more safely, or prepare for a season, we can help.
Is this covered by insurance?
Yes, expert rehabilitation is provided by Certified Athletic Therapists or RMTs and is covered by most extended health plans. We direct bill major providers.
Start Your Recovery Architecture
Where is Sync Massage Therapy Located
Sync Massage Therapy
Sync Massage Therapy is located inside the Coastal Offices at the end of the Holiday Inn parking lot. Serving Colwood, Langford, and the West Shore community.
- Monday9:00am - 5:00pm
- Tue - Thu8:00am - 8:00pm
- Friday9:00am - 5:00pm
- Sat - SunClosed
Free parking available on site.