Massage Therapy for Headaches in Colwood & Langford
Clinical RMT care that addresses the cervical source of your headaches — not just the pain at the end point.
Most headaches treated with ibuprofen every week aren't being managed — they're being suppressed. The vast majority of recurrent headaches in desk workers and commuters are either tension-type or cervicogenic: both driven by trigger points and muscular dysfunction that can be directly treated with massage therapy.
At Sync Therapy in Colwood, headache assessment is a clinical process — we identify which muscles are responsible for your specific pain pattern and treat them precisely. Serving Colwood, Langford, Esquimalt, Victoria, and the West Shore.
328 Wale Rd #120, Colwood — 5 min from Langford. Direct billing available.

Direct Billing Available For
Which Type of Headache Do You Have?
The treatment differs. Getting the diagnosis right is the first step.
Tension-Type Headache
Feels like: A band squeezing around your head, pressure behind the eyes, bilateral dull ache. Worsens throughout the day.
Driven by: Trigger points in the upper trapezius, temporalis, and suboccipital muscles. Classic desk worker and commuter presentation. Responds excellently to Trigger Point Therapy.
Cervicogenic Headache
Feels like: Starts at the base of the skull, typically one-sided, radiates up and over toward the eye. Often with restricted neck rotation.
Driven by: Joint dysfunction and muscle tightness in the upper cervical spine (C1-C3). The SCM and suboccipitals are primary targets. Often misdiagnosed as migraine.
Stress Migraine
Feels like: Throbbing, often one-sided, light and sound sensitivity. Triggered by stress, hormones, or dietary factors.
Massage role: Cannot cure vascular migraines but significantly reduces frequency by addressing the cervical and muscular triggers that lower the threshold. Combined with Stress Relief Massage.
Why Most Headache Treatment Fails
Ibuprofen treats the pain signal, not the source. Even many massage treatments work globally on the neck and shoulders without targeting the specific trigger points maintaining the headache pattern.
At Sync Therapy, Daryl uses a systematic trigger point mapping protocol to identify the exact muscles driving your headache before the session begins. Each identified trigger point is treated with sustained pressure until the referral pattern resolves — which often produces an immediate change in headache location and intensity.
Daryl Stubbs, RMT & CAT(C)
Daryl's dual training in RMT and Athletic Therapy gives him a neurological and musculoskeletal lens on headache assessment. He regularly resolves cases that other practitioners have treated unsuccessfully for months by correctly identifying the cervical source.
The Headache Trigger Point Protocol
Headache Massage Pricing
Performed by a Registered Massage Therapist. Direct billing to most major plans.
Pricing For Massage Therapy In Colwood
Choose the plan that works for you
75 Minute Session
Recommended for frequent tension headaches.
- Full cervical & suboccipital release
- Upper trap & SCM trigger points
- Direct Billing Available
- Headache pattern assessment
Initial Assessment
We identify your specific headache type before treating.
- Headache history & pattern analysis
- Cervical orthopedic assessment
- Trigger point mapping
- Hands-on treatment included
- Direct Billing Available
90 Minute Session
For migraines, jaw tension, and complex cervicogenic headaches.
- Full cervical, jaw & scalp work
- Suboccipital & cranial base release
- Deep neck flexor rehab included
- Direct Billing Available
- For migraines & complex cases
Award-Winning Care in Colwood
Kind Words from Our Patients
Recent 5-Star Reviews from your neighbors in Colwood & Langford.
Headache Massage FAQ
Can massage therapy actually cure headaches?
Massage is highly effective for the most common headache types: tension-type and cervicogenic. Research shows that regular RMT treatment targeting the suboccipitals, upper trapezius, and SCM can reduce headache frequency by 50% or more in most patients within 4-6 sessions.
What's the difference between a tension headache and a cervicogenic headache?
Tension headaches feel like a band squeezing the head and are driven by trigger points in the upper traps and temporalis. Cervicogenic headaches originate in the cervical spine and cause one-sided pain from the base of the skull radiating forward. Both respond very well to RMT treatment.
Is massage for headaches covered by insurance in BC?
Yes. All treatment at Sync Therapy is performed by a Registered Massage Therapist (RMT), eligible under most extended health benefit plans. We direct bill Pacific Blue Cross, Canada Life, Sun Life, Manulife, and Green Shield.
How quickly will I see results?
Many clients report reduced headache intensity after their first session. For meaningful reduction in frequency, most people respond within 3-5 sessions. We track your headache patterns as part of the care plan to measure improvement objectively.