Nutritional Supplements Advice
in Colwood
Stop wasting money on random vitamins. We provide cautious, evidence-based recommendations by cross-referencing your diet with specific health goals to identify true micronutrient gaps.
Is This You?
The "Cabinet of Confusion"
You have a cabinet full of half-used supplement bottles, but you aren't completely sure what half of them are actually physically doing for you.
The "Trend Follower"
You frequently buy new vitamins based on social media trends or generic articles, without knowing if your body actually requires them.
The "Interaction Anxiety"
You want to take natural supplements for specific wellness goals but are worried about how they might interact with each other or existing conditions.
The "Expensive Urine"
You suspect you are taking too much of a particular isolated vitamin, resulting in poor absorption and wasted money.
Bioavailability & Micronutrient Gaps
Supplements are meant to do exactly that: supplement a baseline diet. The body prefers identifying and absorbing vitamins and minerals in their whole-food matrix form. When taking isolated, synthetic vitamins, bioavailability (how well your body can actually absorb and use it) drops significantly. We focus on identifying the physiological gaps where targeted, high-quality supplementation is genuinely required to support your systems.
Our Assessment Approach
We use evidence-based methods to review and recommend nutritional products safely.
Dietary Intake Cross-Referencing
Supplement Redundancy Check
Quality & Formulation Audit
The Sync Difference
Because our background is heavily integrated with manual and athletic therapy, we view supplements through a functional, whole-body lens. We don't just ask "What is this pill supposed to do?" We ask, "Is your digestive system currently capable of absorbing this?" and "Will this support tissue recovery or neurological balance?" creating a much safer, comprehensive approach.
High-Value Tip You Can Try Today
Always Look for Third-Party Testing: The supplement industry is notoriously under-regulated. Always check if a supplement bottle has a third-party testing seal (like NSF, USP, or Informed-Choice) to ensure you are actually getting the ingredients listed on the label without harmful fillers or contaminants.
Explore Related Services
Your Practitioner
Clinical care provided by Daryl Stubbs, RMT, CAT(C) & RHN. Bringing a cautious, cautious and unbiased approach to evidence-based nutrition.
Read Full Bio →Award-Winning Care in Colwood
Kind Words from Our Patients
Recent 5-Star Reviews from your neighbors in Colwood & Langford.
Frequently Asked Questions
Do I have to buy supplements directly from your clinic?
No. While we may provide recommendations for high-quality, professional-grade brands, you are never obligated to purchase products through us. Our priority is unbiased, safe advice.
Can you review the supplements I am currently taking?
Absolutely. Bringing in your current supplement regimen is highly encouraged. We will review them for redundancies, potential interactions, and overall necessity based on your current diet.
Is more always better when taking vitamins?
No. Many vitamins (especially fat-soluble ones like A, D, E, and K) can accumulate in the body and cause toxicity. Supplementation should always be targeted and measured.