Sports Medicine & Athletic Therapy
in Colwood
Don't let injuries bench you. We provide clinical, performance-driven rehabilitation tailored to your sport, utilizing biomechanical optimization and targeted rehab protocols.
Is This You?
The "Persistent Twinge"
A specific, repeating pain that flares up aggressively only during certain phases of your stride or swing.
The "Plateau"
You're putting in consistent training time, but lingering micro-injuries are keeping you from breaking your personal records.
The "Weekend Warrior Ache"
Going hard on Saturday leaves you struggling to walk normally or descend stairs on Monday morning.
The "Post-Game Stiff"
The immediate cooling-down phase following your sport results in a severe, restrictive tightening of your joints.
Biomechanical Performance & Function
Athletic injuries go beyond simple 'tight muscles'. They are often the result of repetitive strain and biomechanical compensation. When one group of muscles is inhibited, another overworks to compensate. Our screening targets these exact imbalances to stabilize the joint and restore dynamic power.
Our Assessment Approach
We operate highly clinical, movement-based intakes to identify failure points safely.
Functional Movement Screening
Biomechanical Gait Analysis
Sport-Specific Testing
The Sync Difference
We don't offer generic rest advice. We offer Clinical, performance-driven rehabilitation tailored to your specific sport mechanics. Combined with deep tissue work and active mobility training, we ensure you return to the field stronger and more resilient than before the injury.
High-Value Tip You Can Try Today
Warm Up Flexibly: Incorporate dynamic warm-ups (active movement mimicking your sport) rather than static stretching before hitting the field or gym. This primes the nervous system and actively prepares tissues for dynamic loads, managing injury risk effectively.
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Your Practitioner
Clinical care provided by Daryl Stubbs, RMT, CAT(C) & RHN. Delivering high-level Athletic Therapy protocols for comprehensive performance rehabilitation.
Read Full Bio →Platinum Winner Care in Colwood
Kind Words from Our Patients
Recent 5-Star Reviews from your neighbors in Colwood & Langford.
Frequently Asked Questions
How does Athletic Therapy differ from regular massage?
Athletic Therapy is highly clinical and active. Instead of just releasing tension, we incorporate functional movement screening and active rehabilitative exercises tailored to your sport mechanics.
Is this only for professional athletes?
Not at all. Whether you're a high-level competitor, a dedicated weekend warrior, or just trying to stay active without pain, we optimize your performance and recovery.
What should I wear to my appointment?
Wear comfortable athletic clothing (shorts and a tank top are ideal). Since we perform active movement screening and gait analysis, you will need to move freely.