4.9★ Rating Best Clinic 2022-2024 800+ Happy Clients

Sports Massage Therapy in Colwood BC

Professional sports massage therapy for athletes and active individuals. Our registered massage therapist specializes in performance enhancement, injury prevention, and post-workout recovery to keep you at peak performance.

Feel Better. Move Better. Live Better.

Located in Colwood, we proudly serve athletes and active individuals from Colwood, Langford, Victoria, and surrounding areas.

Direct Billing Available • Most Insurance Providers

Sports Benefits Pricing FAQ Book

Book Sports Massage Call Now

Professional sports massage therapy treatment room at Sync Therapy Colwood featuring massage table with white linens, therapeutic plants, natural lighting - registered massage therapist specializing in athletic massage in Victoria BC

What is Sports Massage Therapy?

Sports massage is a specialized form of therapeutic massage designed specifically for athletes and active individuals. It combines various massage techniques to enhance athletic performance, prevent injuries, accelerate recovery, and maintain optimal physical condition. Whether you’re a weekend warrior or professional athlete, sports massage helps you perform at your best.

Sports Massage Techniques We Use

Pre-Event Sports Massage

Stimulating techniques to warm up muscles, increase circulation, and prepare your body for optimal athletic performance.

Post-Event Recovery Massage

Gentle techniques to reduce muscle soreness, eliminate metabolic waste, and accelerate recovery after training or competition.

Maintenance Sports Massage

Regular therapeutic massage to maintain muscle health, prevent injuries, and address minor issues before they become major problems.

Rehabilitative Sports Massage

Targeted treatment for sports injuries, muscle strains, and overuse conditions to restore function and prevent re-injury.

Who Benefits from Sports Massage?

Professional and amateur athletes

Weekend warriors and fitness enthusiasts

Runners, cyclists, and endurance athletes

Team sport players (hockey, soccer, basketball)

Gym-goers and strength training enthusiasts

Anyone with an active lifestyle seeking peak performance

Sports Massage vs Other Massage Types

Massage Type	Focus	Primary Goal	Best For
Sports Massage	Athletic performance & recovery	Performance enhancement, injury prevention	Athletes, active individuals
Deep Tissue Massage	Chronic muscle tension	Pain relief, muscle adhesions	Chronic pain conditions
Swedish Massage	General relaxation	Stress relief, circulation	General wellness, relaxation

Want to Maximize Your Athletic Performance?

Sports massage therapy is essential for athletes and active individuals who want to perform at their best, recover faster, and prevent injuries. Whether you’re training for competition or maintaining an active lifestyle, sports massage gives you the competitive edge you need.

Enhanced Performance

Optimize muscle function and flexibility for peak athletic performance and competitive advantage

Injury Prevention

Identify and address muscle imbalances before they lead to injuries and time away from sport

Faster Recovery

Reduce muscle soreness and recovery time between training sessions and competitions

Sustained Energy

Maintain consistent training intensity and avoid burnout through regular sports massage

What to Expect During Your Sports Massage Session

Athletic Assessment

Comprehensive evaluation of your sport, training schedule, injury history, and performance goals to customize your treatment plan.

Sports Massage Treatment

Targeted massage techniques based on your specific needs – pre-event preparation, post-workout recovery, or maintenance therapy.

Performance Optimization

Stretching recommendations, injury prevention strategies, and scheduling guidance to maximize your athletic potential.

Sports Massage Treatment Approaches

Pre-Event Sports Massage
Post-Event Recovery Massage
Maintenance Sports Massage

Rehabilitative Sports Massage
Trigger Point Release Therapy
Sport-Specific Stretching Techniques

Complete Range of Athletic Therapy Services

Beyond sports massage, we offer comprehensive therapeutic treatments to support your athletic performance and recovery goals.

Sports Massage

Performance-focused massage for athletes and active individuals seeking competitive advantage

Deep Tissue Massage

Intensive pressure targeting deep muscle layers and chronic tension

Athletic Therapy

Comprehensive injury rehabilitation and performance optimization

View All Athletic Therapy Services →

Athletic Conditions Treated with Sports Massage

Our sports massage therapy specializes in treating athletic injuries and conditions that affect performance and recovery.

Sports Injuries

Muscle strains, sprains, overuse injuries, and acute sports-related trauma requiring specialized athletic treatment.

Excellent insurance coverage

6-12 sessions • 3-6 weeks

Muscle Fatigue & Soreness

Post-workout muscle soreness, delayed onset muscle soreness (DOMS), and training-related fatigue.

Excellent insurance coverage

2-4 sessions • 1-2 weeks

Overuse Conditions

Runner’s knee, tennis elbow, swimmer’s shoulder, and other repetitive strain injuries from athletic activities.

Excellent insurance coverage

8-15 sessions • 4-8 weeks

Performance Limitations

Muscle tightness, reduced flexibility, and movement restrictions that limit athletic performance potential.

Excellent insurance coverage

4-8 sessions • 2-4 weeks

View All Conditions We Treat →

Professional Sports Massage Therapist

Daryl Stubbs, RMT

Sports Massage Specialist • 7+ Years Experience

Daryl specializes in sports massage therapy and athletic performance enhancement for athletes of all levels. With extensive experience working with professional and amateur athletes, he understands the unique demands of different sports and training regimens. His sports massage sessions are tailored to each athlete’s specific sport, training schedule, and performance goals, whether preparing for competition or recovering from intense training.

Advanced Visceral Manipulations Certification

Athletic Performance

Sports Injury Rehabilitation

Sports Massage Pricing & Direct Billing

Sports Massage Rates

Professional RMT services – all prices include applicable taxes

60-minute Sports Massage $130.00

90-minute Sports Massage $178.50

Recommended: 60-minute sessions are ideal for targeted sports massage, while 90-minute sessions allow for comprehensive full-body athletic treatment.

Direct Billing Available

We bill these providers directly for your sports massage sessions

• Pacific Blue Cross

• Green Shield

• Canada Life

• Sun Life

• Manulife

• Chamber of Commerce

• First Canadian

• Johnson Group

• Maximum Benefits

• Medavie Blue Cross

• Desjardins

• Industrial Alliance

• Manion

• Standard Life

• Claim Secure

• Equitable Life

Note: We are not currently accepting new clients for ICBC or WorkSafeBC claims.

View Complete Pricing & Insurance Information →

Sports Massage Success Stories

“Supportive and so knowledgeable… the best experience I’ve had with a healthcare practitioner. Highly recommend for a non‑judgmental path to better physical and mental health”

– Jesse R.

“The most knowledgeable and effective massage therapist I’ve been treated by. Immediate and lasting relief, plus a holistic approach I found invaluable.”

– Darby.

“Daryl’s accurate diagnosis and prompt treatment were exactly what I needed to begin feeling better and set me up for future full‑body health”

– Steve

Read all reviews →