Rotator Cuff Release in Colwood
Serving Colwood, Langford & the West Shore. Highly specific, structural, and pain-relieving. Focused on patients who can't lift their arm overhead without a sharp pinch.

Is This You?
β A sharp pinch at the front of the shoulder when lifting your arm
β Deep ache inside the shoulder joint that wakes you up at night
β Weakness when throwing or pressing
β A 'clicking' sound when rotating the arm
The Anatomy & Science
The rotator cuff is a group of four small stabilizing muscles. When larger chest and back muscles pull the shoulder forward, these tiny cuff muscles get impinged, pinched, and irritated under the bone. Releasing them restores smooth, pain-free joint tracking.
Why Our Approach Works
By combining the deep tissue expertise of an RMT with the orthopedic assessment skills of an Athletic Therapist, we don't just treat the symptomβwe correct the underlying mechanics so you can perform your best.
Your Recovery Roadmap
The Assessment
We find exactly what is restricting your movement and causing pain.
The Treatment
Targeted manual therapy to release tension, flush waste, or break down scar tissue.
The Plan
You leave with a clear timeline and specific home exercises.
Trusted by West Shore Athletes
Kind Words from Our Patients
Recent 5-Star Reviews from your neighbors in Colwood & Langford.
Common Questions
Is it painful to have the rotator cuff released?
It can be intensely tender, as these muscles are small and often highly inflamed. We communicate with you to ensure the pressure remains therapeutic, not painful.
How do I know if it's my rotator cuff?
Our dual-credentialed therapists perform specific orthopedic tests during your assessment to isolate exactly which tendon or muscle is causing the impingement.