Post-Event Sports Massage in Colwood
Serving Colwood, Langford & the West Shore. Calming, restorative, and flushing. Ideal for exhausted athletes who just finished a grueling event or tournament in the West Shore.
Is This You?
✓ Heavy 'lead' legs after a long run
✓ Severe Delayed Onset Muscle Soreness (DOMS)
✓ Post-game cramping
✓ Stiff, locked-up joints after a heavy weekend tournament
The Anatomy & Science
Intense competition floods your tissues with metabolic waste. We use slow, deep flushing strokes and passive stretching to manually push this waste out of the tissues, shift your nervous system into a parasympathetic (recovery) state, and reduce acute inflammatory markers.
Why Our Approach Works
By combining the deep tissue expertise of an RMT with the orthopedic assessment skills of an Athletic Therapist, we don't just treat the symptom—we correct the underlying mechanics so you can perform your best.
Your Recovery Roadmap
The Assessment
We find exactly what is restricting your movement and causing pain.
The Treatment
Targeted manual therapy to release tension, flush waste, or break down scar tissue.
The Plan
You leave with a clear timeline and specific home exercises.
Trusted by West Shore Athletes
Kind Words from Our Patients
Recent 5-Star Reviews from your neighbors in Colwood & Langford.
Common Questions
When is the best time to get a post-event massage?
Anywhere from 2 hours to 3 days after your event. Immediate treatment focuses on flushing, while later treatment focuses on restoring mobility.
Is post-event massage painful?
It shouldn't be. Your tissues are already traumatized from competition. We use a lighter, flushing pressure to encourage healing, not deep tissue pain.