Muscle Tension Relief in Colwood
Serving Colwood, Langford & the West Shore. Relieving, deep, and methodical. Targeted at everyday desk workers and commuters suffering from the "Langford crawl."
Is This You?
✓ 'Rock hard' upper traps and shoulders
✓ Persistent, dull aching in the lower back
✓ Tension that slowly turns into a headache
✓ Feeling physically restricted in your own skin
The Anatomy & Science
Chronic stress and poor posture cause muscles to lock in a shortened state, cutting off their own blood supply. We use sustained, targeted pressure to interrupt the neuromuscular feedback loop, essentially signaling the brain to release the holding pattern.
Why Our Approach Works
By combining the deep tissue expertise of an RMT with the orthopedic assessment skills of an Athletic Therapist, we don't just treat the symptom—we correct the underlying mechanics so you can perform your best.
Our Recovery Toolkit
Your Recovery Roadmap
The Assessment
We find exactly what is restricting your movement and causing pain.
The Treatment
Targeted manual therapy to release tension, flush waste, or break down scar tissue.
The Plan
You leave with a clear timeline and specific home exercises.
Trusted by West Shore Athletes
Kind Words from Our Patients
Recent 5-Star Reviews from your neighbors in Colwood & Langford.
Common Questions
Why does my muscle tension always come back?
Tension returns if the root cause (like poor desk posture or weak stabilizing muscles) isn't addressed. We treat the tension and advise you on biomechanics.
Does direct billing cover tension relief?
Yes, tension relief performed by our RMTs is fully covered under standard extended health benefits.