Headache & Migraine Treatment in Colwood
Targeted clinical relief for tension headaches, migraines, and jaw (TMJ) dysfunction without relying on constant medication. Soothing, highly targeted, and written for chronic sufferers who know Advil isn't cutting it anymore.
Is This You?
A tight band of pressure wrapping around your forehead.
Throbbing pain behind one eye or at the base of the skull.
Jaw clenching (TMJ) that triggers morning headaches.
Sensitivity to light and sound when tension peaks.
The Anatomy & Root Cause
Many headaches are 'cervicogenic,' meaning the pain originates from the neck and refers up into the head. By targeting the suboccipital muscles (base of the skull), the SCM (side of the neck), and the masseter (jaw), we can often eliminate the mechanical triggers of tension headaches and reduce migraine severity.
Our Diagnostic Approach
We assess cervical active range of motion, palpate the muscles of mastication (TMJ/jaw) for trigger points, and screen for 'Upper Cross Syndrome' (forward head posture).
Why Our Approach Works
Standard massage often just rubs the shoulders. Our dual-credentialed approach means we use precise intra-oral techniques for the jaw and Athletic Therapy to strengthen the deep neck flexors, keeping your head upright so the tension doesn't return.
At-Home Relief Tip
Ergonomic monitor height check: The top of your computer screen should be at eye level. Looking down all day forces your neck muscles to work overtime, leading directly to tension headaches.
Clinical care provided by Daryl Stubbs, RMT & CAT(C)
Dual-credentialed Registered Massage Therapist & Certified Athletic Therapist
Read Full BioTrusted by West Shore Residents
Kind Words from Our Patients
Recent 5-Star Reviews from your neighbors in Colwood & Langford.
Common Questions
Can massage help during an active migraine?
During the acute, throbbing phase of a migraine, treatment may be too intense. We focus on treating you *between* episodes to reduce the frequency and severity of future attacks.
Do you treat TMJ and jaw pain?
Yes, tension in the jaw muscles is a massive contributor to headaches. We are trained to safely treat the muscles of mastication (chewing) to relieve this pressure.
Do I need a doctor's referral for headache treatment?
No referral is necessary to book an assessment, though some extended health plans require one for direct billing purposes.