Stop Just "Managing" Your
Back Pain
Waking up stiff? Spasms after the Colwood commute? We don't just rub the sore spot. We treat the mechanical and visceral roots of your pain so it actually stays away.
Is Your Back Trying to Tell You Something?
⚡ The "Sock Struggle"
You have to sit down or hold your breath just to put on your socks in the morning because bending forward feels dangerous.
🚗 The Commuter Ache
A deep, dull throbbing in your lower back that sets in after sitting in traffic on the Colwood Crawl.
🧍 The Grocery Line Stand
You can't stand still for more than 5 minutes without needing to shift your weight or lean on a cart.
💥 The Sudden "Grab"
Moving the wrong way sends a sharp spasm through your spine that leaves you breathless.
It's Not Just "Bad Posture"
We identify the specific type of back pain you are experiencing.
1. QL Muscle Spasm
The Quadratus Lumborum (QL) is a deep stabilizing muscle. When it spasms, it can pull your pelvis out of alignment and mimic disc pain.
2. SI Joint Dysfunction
The Sacroiliac Joint connects your spine to your pelvis. If it gets "stuck" or too loose, it causes sharp, pinpoint pain on one side of the tailbone.
3. Visceral Referral
The Hidden Cause: Inflammation in the gut (intestines) or kidneys can refer dull, aching pain to the lower back. We check this first.
Why Standard Massage Often Fails Back Pain
Most treatments focus on the symptom: the tight back muscles. But why are they tight? Usually, they are hanging on for dear life because your core is weak or your hips are locked.
If you just rub the sore spot, the pain returns in 3 days. We treat the System, not just the Symptom.
Read Our Clinical Philosophy →The Difference is Clear
Our Back Pain Toolkit
We use different tools depending on the type of back pain you have.
Deep Tissue Release
Best for "QL Spasms" and muscular tightness. We release the muscles clamping down on your spine.
Visceral Mobilization
Best for "Mystery Pain." We release tension in the abdomen (from the front) that pulls on the spine.
Chronic Pain Program
Best for pain lasting 3+ months. A gentle, neurological approach to calm a sensitized system.
Your First Visit Roadmap
The Audit
We don't guess. We screen your spine, hips, and core to find the root cause.
The Release
Targeted hands-on work to stop the spasm cycle and restore mobility immediately.
The Plan
You leave with a clear recovery timeline and 1-2 simple home exercises.
Trusted by 800+ West Shore Residents
Kind Words from Our Patients
Recent 5-Star Reviews from your neighbors in Colwood & Langford.
Common Questions
Is massage safe if my back is in spasm?
Yes, but we treat it differently. We don't force deep pressure into a spasm (that makes it worse). We use gentle release techniques on surrounding muscles (glutes, hamstrings) to convince the nervous system to let go.
What's the difference between you and a Chiropractor?
Chiropractors focus on skeletal alignment and joint manipulation. We focus on the soft tissue (muscles, fascia, tendons) that pulls those joints out of place. Often, the best results come from combining both!
How many sessions will I need?
Most acute back pain sees significant relief in 3-5 sessions. Chronic issues (lasting months/years) may require a longer maintenance plan combined with strengthening exercises.
You Don't Have to Live in Pain
Serving Colwood, Langford, and the West Shore. Appointments often available same-week.
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