Massage Archives - Sync Massage Therapy

The Langford Runner’s Blueprint (2025) | Sync Massage Therapy

January 9, 2026July 31, 2025 by Daryl Stubbs

Add Post Welcome! I’m RMT Daryl from Sync Massage Therapy. As a lifelong Victoria resident, I have a deep appreciation for the incredible running landscape Langford offers. From the Galloping Goose to the trails of Goldstream Park, this is a runner’s paradise. This guide is your blueprint for enjoying it to the fullest—helping you run … Read more

Deep Tissue vs Trigger Point Therapy: What’s Best for Victoria Athletes? Comparing Effective Recovery Methods for Peak Performance

January 9, 2026April 1, 2025 by Daryl Stubbs

Many athletes in Victoria face muscle pain and tension from intense training. Understanding the right therapy can make a huge difference in recovery and performance. While both deep tissue massage and trigger point therapy address muscle issues, they work differently and may benefit athletes in various ways. If you want a deep tissue massage, you … Read more