Getting You Back To The Things You Love
You never know how much you need your hips and knee until you’re in pain!
If you’re experiencing shoulder pain or injury, an RMT can help reduce your pain and get you feeling better or an Athletic Therapist can evaluate your range of motion, strength, and provide you with the appropriate exercises to recover from your hip or knee pain.
Your massage therapist can treat your hip or knee pain by using massage while your Athletic therapist can create an individualized treatment plan to relieve pain and restore your functional back to what it used to be.
Other ways would include reducing inflammation, decreasing muscle spasms and increasing the healing process.
Having hip or knee pain can make daily activities tough, if you live in Victoria, BC
Empowerment. Health. Education.
Athletic Therapy makes taking care of your body easy.
Our athletic therapist provides hands-on manual therapy and corrective exercises to keep you feeling better, longer.
Where can your back pain come from?
Hip or knee injuries can happen for many reasons and can develop gradually or come on suddenly, with a dull or sharp pain.
It can be overuse injuries from baseball, problems during working out, or you may not sure what has happened.
With the hip and knee being used in the vast majority of sports and used in everyday life, it’s important to monitor and treat quickly to avoid the progression of your problem.
It’s important to find out why you’re having hip or knee pain and what you can do to get out of the pain, so you can enjoy Victoria, BC.
Common types of knee and back pain
Sudden Or Consistent Pain
Do you have knee pain now but not sure what you did? This can come from many reasons, typically what we see are issues in the ankle or hip. A proper assessment with an Athletic Therapist can get to the root cause of why you’re having knee or hip pain and develop a proper program to reduce it.
Sprains and Strains
ACL and MCL injuries are common in athletes and active people. Some need surgery, while others don’t. It depends on your lifestyle, we’re able to set up an appropriate exercise plan to help you recovery and reduce your knee pain
Are you “tight” or don’t move often? The joints above and below the knee need to be mobile and cause knee pain if they aren’t. Hip can come from a lack of stability in the “core”
Arthritis can cause ofyou’re knee or hip pain and there’s a few ways that we can help. Nutrition has been shown effective to reduce pain from arthritis but massage therapy and athletic therapy are great ways to reduce it as well.
You're Half Way There To Not Having Pain Anymore!
What would happen if nothing changes for you right now?
Book now to start feeling better again
How we can help you