Areas Where We Help

Hip and Knee Pain

We can help change your knees from the good and bad one back to it being your lef and right knee

Getting You Back To The Things You Love

You never know how much you need your hips and knee until you’re in pain!

If you’re experiencing shoulder pain or injury, an RMT can help reduce your pain and get you feeling better or an Athletic Therapist can evaluate your range of motion, strength, and provide you with the appropriate exercises to recover from your hip or knee pain.

Your massage therapist can treat your hip or knee pain by using massage while your Athletic therapist can create an individualized treatment plan to relieve pain and restore your functional back to what it used to be.

Other ways would include reducing inflammation, decreasing muscle spasms and increasing the healing process.

Having hip or knee pain can make daily activities tough, if you live in Victoria, BC

I was in severe pain for months, seeing a number of specialists, having a number of tests performed and not really getting to the root of the issue. The wait to get into the pain clinic was 14 months. In August I decided to try massage therapy and it has been an amazing experience. I can say that I am 90% better than i was and able to do so many things that I have not been able to do for such a long period of time. Thank you Daryl.
Curtis
5/5
Our approach

Empowerment. Health. Education.

Athletic Therapy makes taking care of your body easy.

Our athletic therapist provides hands-on manual therapy and corrective exercises to keep you feeling better, longer.

Skill

Our therapist uses the thousands of hours of clinical experience, continuing education courses, and unique skillset to get you feeling back to yourself. Our athletic therapist is unique to Victoria because not only is he certified in athletic therapy, he's also a registered massage therapistt and Holistic Nutrionist.

Communicate

We use our communication skills to keep you in formed of what is going on in your body but what you can do to alleviate your pain when you're not with us.

Plan

Creating a health plan for you is important. We want you apart of your health care, this involves working with your athletic therapist whether you receive athletic therapy treatments a couple times a month or one time to get you feeling better again.

Where can your back pain come from?

Hip or knee pain can come from many reasons, here are a few of the common injuries that we see.
 

Hip or knee injuries can happen for many reasons and can develop gradually or come on suddenly, with a dull or sharp pain.

It can be overuse injuries from baseball, problems during working out, or you may not sure what has happened. 

With the hip and knee being used in the vast majority of sports and used in everyday life, it’s important to monitor and treat quickly to avoid the progression of your problem.

It’s important to find out why you’re having hip or knee pain and what you can do to get out of the pain, so you can enjoy Victoria, BC.

Sync Therapy is the best physio therapy that I have ever experienced. It takes a wholistic 360 approach. Daryl is not only a great therapist but an excellent teacher. Each session teaches me something new in how to build a healthier lifestyle. Highly recommend.
Walter Dewar
5/5

Common types of knee and back pain

Our holistic approach to hip and knee pain in Victoria involves the use of hands-on manual therapy and corrective exercises to keep you feeling better, longer.

Sudden Or Consistent Pain

Do you have knee pain now but not sure what you did? This can come from many reasons, typically what we see are issues in the ankle or hip. A proper assessment with an Athletic Therapist can get to the root cause of why you’re having knee or hip pain and develop a proper program to reduce it.

Sprains and Strains

ACL and MCL injuries are common in athletes and active people. Some need surgery, while others don’t. It depends on your lifestyle, we’re able to set up an appropriate exercise plan to help you recovery and reduce your knee pain

Mobility Problems

Are you “tight” or don’t move often? The joints above and below the knee need to be mobile and cause knee pain if they aren’t. Hip can come from a lack of stability in the “core”

Arthritis

Arthritis can cause ofyou’re knee or hip pain and there’s a few ways that we can help. Nutrition has been shown effective to reduce pain from arthritis but massage therapy and athletic therapy are great ways to reduce it as well.

Sync Therapy is the best athletic therapy that I have ever experienced. It takes a wholistic 360 approach. Daryl is not only a great therapist but an excellent teacher. Each session teaches me something new in how to build a healthier lifestyle. Highly recommend.
Brent Dewar
5/5

You're Half Way There To Not Having Pain Anymore!

What would happen if nothing changes for you right now?

Book now to start feeling better again

50%

How we can help you

We Make Recovering From An Injury Easier

Therapy is covered by most insurance companies

Massage or Athletic Therapy is covered by most major insurance providers, you will want to confirm with your insurance plan prior to treatment

Contactless Payments

Save time and avoid the germs when touching the machines! We use the state of the art Square machine. This means you can use you contactless debit and credit cards, Apple and Google Pay, or chip cards. This is a great option if you'd like to review points on your credit card to put towards a vacation

Next day appointments

We understand that your pain doesn't have a schedule, that's why we have athletic therapy treatments available quickly!

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