What Can We Help You With?
Areas we can help
It's Time To Take Your Health Back
Here you’ll find a 360-degree approach to your wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of your mental well-being together.
Rather than treating the symptoms, we utilize diet, lifestyle changes, supplements, exercise, stress management practices, sleep and more to improve the functioning of the brain and gut health as a means of creating vibrant, sustainable health.
Back Pain
If you’re struggling with what to do or not sure where to turn to, you’ve made the first step along your path to feeling better.
Headaches & Neck Pain
Your neck is can be sensitive and complex part of your body. For this reason, neck pain can be debilitating and scary if you can’t move it. It can be stressful, especially when you aren’t sure of the cause of the pain, or have a clear understanding of when the pain may go away.
Motor Vehicle Accidents
If you’ve been involved in a car accident and have an ICBC claim, we can help! We offer massage therapy and active rehab for your needs to reduce the pain and then build strength back up
Sleep Issues
Quality sleep is one of the best things for our health. Many Canadians have trouble with falling or staying asleep, we know this affects every portion of our health. One of the best things that you can do is prioritize your sleep
Anxiety
Is anxiety limiting you from the things that you want to do? There are specific things that you can that are besides using counselling and psychotherapy. Nutrition and simple lifestyle techniques can go a long way to reduce your anxiety
Depression
We know now that depression is more than a simple neurotransmitter imbalance, it’s quite complex. Diet and lifestyle is an emerging field in the treatment of mental health including depression
Reduce Pain and Injury
We specialize in minimizing joint, muscle, and nerve pain. Our expert therapists are here to solve whatever issue you may be facing while decreasing tension in your muscles.
Understand What's Happening In Your Body
Life moves fast and your body shouldn’t slow you down. Our treatment plan includes education so you understand what is happening in your body. This allows you to main and protect it from breaking down.
Recover Fast
We focus on getting you better - fast! Our treatments are geared towards getting to the root cause of why you don't feel optimal.
Expert practitioners that understand your needs
In the same way you clean your teeth and maintain your car, your body requires regular maintenance. We add wear and tear to our muscles and joints every day, which can lead to pain or injury. Our expert therapists helps reduce the regular wear and tear of daily life.
