Benefits of massage therapy

Uncover Reasons to Experience Expert Care of Massage therapy in Victoria

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We started our clinic at the beginning of 2015 and added Massage therapy at the end of 2017 and we’ve seen our clients improve tremendously for those who work with our RMT since that. Massage therapy is a growing profession, especially in Victoria, BC. There seems to be thousands of RMT’s here, ranging from large clinics such as Equilibrium massage Therapy to Us – A small local business. 

More people are realizing that massage can offer a wide range of benefits. Depending on your specific needs it can help with back pain, headaches, relax your muscle tension, reduce some stress, or just use up the rest of your massage therapy benefits at the end of the year

As an added bonus, there are plentiful health benefits associated with a massage therapy. And luckily, massage therapies in today’s world, come with a variety of lengths and styles, which means- people with truly hectic lifestyles can also take advantage anytime of this health-boosting technique.   

Take a moment to consider some of the best reasons behind the popularity of massage therapy…

Massage is widely used for anxiety and stress – it has a strong record of success

Despite the little published research evidence, regular massage is a widely used technique in many cultures to help chronic stress and anxiety.

The consistent anecdotal evidence, a long history use of massage for stress reduction, and positive findings of open trials support the view that regular massage therapy can help reduce the severity of chronic moderate anxiety in general, and specifically when the anxiety is related to test-taking or problem-solving, work stress or even the anticipation of different medical procedures. At our massage therapy clinic in Victoria, we have a weighted blanket that our clients love 

Alleviate the symptoms of chronic illnesses and autoimmune diseases:

People suffering from chronic illnesses and diseases often experience higher stress levels compared to others. This can be from not knowing how they are going to pay for everything, what foods to eat, or just how different their quality of life is. The elevated stress often worsens the condition which, in turn, can lead to even more stress, all creating a vicious cycle that is hard to get out of sometimes. While massage therapy won’t cure any disease, it can improve the quality of life for many individuals. Our RMT is able to provide “visceral manipulation“, which is similar to an organ massage. This can be incredibly beneficial for helping relieve the symptoms associated with from chronic pain, autoimmune disease, or other chronic illnesses. It can help with bloating, constipation, headaches, and relieving pain not only in the abdomen but elsewhere too. We love to pair this with our nutritionist, Daryl. He’s dually registered, so he’s able to provide you with a nutrition and lifestyle package along with massage therapy – creating a plan unlike no one in Victoria.

Testimonial sync therapy massage therapy

“…I have been to a few RMTs in Victoria and I find him to be the best…”

Daryl is great at what he does. I have been to a few RMTs in Victoria and I find him to be the best so far. Daryl has a background in sports injury so that really makes a difference in the service he provides. I came to him with a shoulder/rotator cuff injury and he not only helped relieve the pain in the area, he also recommended exercises and stretches to prevent further injury and strengthen the shoulder stabilizing muscles. Highly recommended, especially if you have sports related injuries.

Helps Relieve Stress and Anxiety

In Today’s running World, there seem to be more stressors than ever before. Taking time out from your hectic schedule to visit your RMT can help you to reduce the amount of stress you are feeling either from life or work.

Helps with sitting too much

Got sore muscles from sitting down too much? Massage therapy can be worth for you then. It won’t cure or heal your back pain but it can help reduce tension so that you’re able to sit down comfortably to do your job correctly

Now that you understand more about loads of health benefits of Massage therapy in Victoria, it is important to make time for this useful practice in your busy lifestyle. And bear in mind that a lot of the anxiety, tension and pain that you feel from being on the go all the time will also diminish after each massage. It is also wise to remember for you that putting your health first is the best way to live a longer and happier lifestyle.

If you want to experience the best massage therapy then visiting a licensed massage therapist is always your best course of action. Give it a try TODAY!     

Uncover Reasons to Experience Expert Care of Massage therapy in Victoria 1

“… I finally feel like there is a light at the end of the tunnel, even after my first session…”

I highly recommend Sync Therapy to anyone looking for athletic therapy, massage therapy, and for nutrition. Daryl is very knowledgeable and thorough. He researched my conditions prior to my appointment and wasted no time with providing solutions. I finally feel like there is a light at the end of the tunnel, even after my first session.

Are you ready to book?

Learn about Massage Therapy…

Learn about Athletic Therapy…

Learn about Holistic Nutrition…

Learn about Health Coaching…


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