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Nutritionist in Victoria BC

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Nutritionist & Holistic Nutritionist Victoria BC

Welcome to the world of holistic nutrition! Holistic Nutritionist Victoria BC is here to help you improve your health through natural, sustainable and evidence-based techniques.

With a passion for helping people reach optimal health and wellness, we can provide tailored advice on eating habits and lifestyle changes to help you reach your goals.

As knowledgeable practitioners in nutrition science, we have the knowledge and resources to develop programs that are specific to each individual’s needs.

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Benefits of Holistic Nutrition

Holistic Nutritionist Victoria BC services are essential for those seeking guidance in their nutrition journey. Through nutrition counselling, clients can receive the necessary advice and assistance from a professional who is knowledgeable and experienced in the field of holistic nutrition.

In addition to providing quality advice, holistic nutritionists also offer personalized nutrition plans that are tailored to each individual’s needs. These plans provide comprehensive dietary recommendations that can help improve one’s overall health and well-being.

Nutrition services offered by a Holistic Nutritionist in Victoria BC include meal planning, food pairing suggestions, and evidence-based information on healthy eating habits. Clients learn how to make healthier food choices while avoiding processed foods and ingredients that can be harmful to body functions.

Furthermore, they learn how to properly pair foods together for optimal nutrient absorption into the body as well as enjoying meals without sacrificing flavour or satisfaction.Qualifications of a Holistic Nutritionist

Small Buisness & Locally Owned

We go above and beyond to make sure our clients are happy because word spreads quickly in Victoria. We were born and raised in Victoria and are proud to support our community

Our Secret Super Power

We know this will sound weird but it’s probably not your muscles that your problem – it’s the tissues around your organs. Our bodies are complex machines but when you reduce the organs you can get rid of headaches and pain, drastically reduce your hip tightness which takes strain off your knees, say goodbye to back pain

Correct Exercise Recommendations

Do you want the right exercises to reduce your back pain at the same time? We get you the right exercises to get you feeling better without spending hours in the gym

daryl stubbs from sync therapy

Meet Daryl, The Owner & Your Therapist

I’m best known for my ability to get therapeutic results for my clients.

Get Ready to start feeling better

Services Offered by Our Holistic Nutritionists

Holistic nutritionists in Victoria, BC offer a range of services to help clients improve their health and wellbeing. Holistic nutritionists are dedicated to helping individuals achieve optimal health by focusing on the entire body as opposed to just one single aspect.

By looking at how diet, lifestyle and environment work together, holistic nutritionists can help create individualised plans that meet the specific needs of their clients.

Services offered by holistic nutritionists include meal planning, providing nutritional information and advice on dietary supplements or restrictions, creating exercise programs tailored to each individual’s needs, and offering stress management techniques.

In addition they are able to provide lifestyle counseling which may involve identifying emotional issues that could be affecting physical health or counselling on learning better ways of dealing with life’s challenges, such as grief or anxiety.Nutritional Assessment

An essential component of a holistic nutritionist’s profession is nutritional assessment. In order to develop a comprehensive plan to improve general wellbeing, it entails considering the entire body and its nutritional requirements.

A holistic nutritionist will evaluate a client’s existing eating patterns, any food sensitivities or allergies, and lifestyle decisions. In order to establish the most tailored course of action for that person’s health goals, they may use practical nutrition assessments that meticulously examine what foods are being consumed and how much activity is being done.

Through this procedure, nutritional issues can be located and resolved before they worsen and affect one’s health. The objective of a holistic approach is to provide people with useful tools that help them adjust their diet and lifestyle for the better.

Meal Planning and Preparation

Meal planning and preparation is an essential part of living a healthy lifestyle. Holistic nutritionists can help you create balanced meal plans that are tailored to your individual needs, including food allergies and health goals.

Eating healthy meals doesn’t have to be difficult or time consuming – with the help of a holistic nutritionist, you can easily create nutritious meals that provide all the vitamins, minerals and nutrients necessary for optimal health.

By creating a personalized meal plan with your holistic nutritionist, you’ll be on your way to understanding what foods work best in helping you achieve your desired health outcomes. With their expertise in dietary analysis, they’ll provide nutritional guidance to ensure that each meal is balanced and provides the highest quality of nourishment for your body.

Supplementation Recommendations

Eating healthy is an essential part of living a healthy lifestyle. For those looking for guidance on how to incorporate a nutritious diet into their lives, consulting with a holistic nutritionist can provide valuable insights.

Holistic nutritionists are trained professionals who specialize in providing nutrition advice to individuals, helping them to make informed decisions about what they eat and supplementing accordingly.

Holistic nutritionists advocate for the integration of natural elements into dietary plans and often recommend supplements to increase nutrient intake beyond what’s available through regular meals.

These professionals understand the importance of consuming natural ingredients, as well as the individual needs of their patients, making tailored supplementation recommendations that fit each person’s lifestyle and health goals. Supplementation plans may include vitamins and minerals such as calcium, probiotics, magnesium, zinc and omega-3 fatty acids—all vital nutrients necessary for optimal health.

Lifestyle and Behavioral Modification

Lifestyle and behavioral modification are essential when trying to adopt a healthier lifestyle through nutrition. Holistic nutritionists can help people make the necessary adjustments in order to reach their health goals.

Experts highly recommend making changes to one’s diet, exercise routine, and lifestyle behaviour as a whole in order to eat healthy and maintain long-term wellness. Holistic nutritionists work with clients on managing stress levels while providing guidance on how they can improve their eating habits so they can get the most out of each meal.


Happy Clients


5-Star Google Reviews


A Decade of experience

Achieving Optimal Health with a Holistic Nutritionist

Holistic nutrition is an important element of overall health and wellbeing. It focuses on the whole person – mind, body, and spirit – as opposed to just one aspect.

A holistic nutritionist seeks to create an individualized plan that looks at all aspects of a person’s life in order to help them achieve optimal health.

Holistic nutritionist may provide some of the same services as registered dietician but their scope is limited to dietary advice.

Looking for a registered holistic nutritionist in victoria bc that works on anxiety, depression, or adhd

The holistic approach encompasses not only food choices but also lifestyle changes such as stress management and physical activity that together can bring about better overall health. Holistic nutritionists are dedicated to helping individuals find balance in their lives and work towards achieving their ultimate goals for improved health

Meet Our Holistic Nutritionist

Daryl graduated from the Camosun College, obtaining his Bachelor of Athletic and Exercise Therapy Degree in 2013 and is a part of the Canadian Athletic Therapist Association and the Athletic Therapists Association of British Columbia

In 2017, he became a Registered Massage Therapist and is a part of the College of Registered Massage Therapists

In 2018, Daryl graduated from Canada’s leading holistic nutrition, the Canadian School of Natural Nutrition.

We’re In Business

8+ years

Client Referrals

527+ satisfied clients

Daryl at Sync Therapy
a physiotherapist working with a client to reduce low back pain in victoria bc
“…Originally I approached him for nutrition advice, the knowledge that he gave me was tailored to suit my needs, he never put me down when asking questions, and he provided me with the tools to make smart choices. His approach was super refreshing, even meeting me at Whole Foods to read labels/gather information and he made me excited to make positive changes in my diet. After being so thrilled with his nutritional advice, I couldn’t help book him for a message session… I am so happy I made the choice to invest in myself by booking with Sync Therapy! Please don’t hesitate to contact to Daryl for any of his services, I can assure you that you will not be disappointed!
Gina H.

Nutrition Client

It’s Time To Book Your Appointment

One dedicated therapist to you, over a decade of experience, and results tailored to you

“…Daryl was instrumental in helping me gain back my mobility and add strength, to help me return to professional sport...I would recommend Sync Therapy to anyone who has a sports injury, or those seeking treatment for everyday aches and pains as Daryl goes above and beyond to make sure his clients are healthy both mind and body

Shanice Marcelle

Team Canada

Daryl Stubbs from sync therapy in his clinical office
Daryl Stubbs
Massage Therapist | Athletic Therapist | Nutritionist

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