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— by Sync Therapy —
30 Days To Better
Mental Health
Not sure what to do to improve your mood and mental well-being this year? In our program, you’ll learn how to create cultivate more joy and happiness in your life while reducing the symptoms of depression and anxiety.
Science based
but easy to follow
Start Whenever
you want
Lifetime Access
everything you need to
Improve Your Mental
Well-being This Year
Break-free of your negative thoughts
Become resilient to stress
Increase your levels of happiness & joy
Learn how to take care of your mind and body
Become more mindful of yourself and others
Meet your Mentor
Daryl Stubbs
Hi, I am Daryl, the creator of mentalhealthday.org. In this e-book and program you’ll learn the science based ways to improve your mood, reduce anxiety, and combat stress. You’ll find out what the experts know about creating a resilient brain and successfully tackle the challenges that come up in your life.
We take you through it
Step by Step
Learn the power of movement for your brain
Create an atmosphere to sleep better
Become more mindful
No risk, 100% Satisfaction guarantee
For One Year
Money Back Guarantee
When you decide to go purchase our E-book and 30 Day Mental Wellness Program you’ll have one full year to put our promises to the test. You can take the Mental Wellness PDF…the 30 Day program… Accountability tracker… and the bonus PDF on your gut microbiome…all with NO OBLIGATION.
If you reflect back on your year and don’t feel that our E-Book and program was worth the time, effort, or money you put inti it all, all you have to do is let us know and you’ll recieve a full refund, along with our thanks for giving our program a try. You can also transfer the money you paid for our program to work specifically with our nutritionist or health coach
There’s absolutely no risk!
Learn from our clients
What Our Clients Say About Us
It’s Time to
Grab the Discount!
- 30 Day Mental Wellness Program
- Lifetime Access!
- Accompanying Mental Wellness PDF
- Daily Tracker for Accountability
- CBT exercises To Improve Your Mental Well-being
- Get the BONUS PDF “How to cultivate your gut microbiome”
Why Sync Therapy?
Frequently Asked Questions
Our mental wellness e-book and program involves simple daily tasks to improve your mental wellbeing. These range from exercises to decrease your negative talk, random acts of kindness, ways to increase joy, and certain foods to add (yes chocolate is allowed).
Nope! Our program is designed so that you don’t have to follow everything perfectly, we don’t even want you to follow it perfectly. You’re able to pick a category or a couple things rom each and still get benefits.
Our program is tailored to many aspects of our health that go into our mental well-being. Having a well rounded approach to our health is the best way to create a stable and resilient brain to lifes challenges. If you’re really not happy, we offer a money back guarantee (see above)
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