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— by Sync Therapy —

30 Days To Better
Mental Health

Not sure what to do to improve your mood and mental well-being this year? In our program, you’ll learn how to create cultivate more joy and happiness in your life while reducing the symptoms of depression and anxiety.

Science based
but easy to follow

Start Whenever
you want

Lifetime Access

everything you need to

Improve Your Mental
Well-being This Year

Break-free of your negative thoughts

Become resilient to stress

Increase your levels of happiness & joy

Learn how to take care of your mind and body

Become more mindful of yourself and others

30 Days To Better Mental Health 1

Daryl Stubbs. Owner of Sync Therapy and creator of mentalhealthday.org

Meet your Mentor

Daryl Stubbs

Hi, I am Daryl, the creator of mentalhealthday.org. In this e-book and program you’ll learn the science based ways to improve your mood, reduce anxiety, and combat stress. You’ll find out what the experts know about creating a resilient brain and successfully tackle the challenges that come up in your life.

We take you through it

Step by Step

Learn the power of movement for your brain

Create an atmosphere to sleep better

Become more mindful

Get quick and easy food tips

Connect with yourself and your purpose

No risk, 100% Satisfaction guarantee
For One Year

Money Back Guarantee

When you decide to go purchase our E-book and 30 Day Mental Wellness Program you’ll have one full year to put our promises to the test. You can take the Mental Wellness PDF…the 30 Day program… Accountability tracker… and the bonus PDF on your gut microbiome…all with NO OBLIGATION.

If you reflect back on your year and don’t feel that our E-Book and program was worth the time, effort, or money you put inti it all, all you have to do is let us know and you’ll recieve a full refund, along with our thanks for giving our program a try. You can also transfer the money you paid for our program to work specifically with our nutritionist or health coach 

There’s absolutely no risk!

Learn from our clients

What Our Clients Say About Us

It’s Time to

Grab the Discount!

$100
$ 29
75
  •  

Why Sync Therapy?

Frequently Asked Questions

Our mental wellness e-book and program involves simple daily tasks to improve your mental wellbeing. These range from exercises to decrease your negative talk, random acts of kindness, ways to increase joy, and certain foods to add (yes chocolate is allowed).

Nope! Our program is designed so that you don’t have to follow everything perfectly, we don’t even want you to follow it perfectly. You’re able to pick a category or a couple things rom each and still get benefits.

Our program is tailored to many aspects of our health that go into our mental well-being. Having a well rounded approach to our health is the best way to create a stable and resilient brain to lifes challenges. If you’re really not happy, we offer a money back guarantee (see above)

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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate
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