Year: 2018

Here you’ll be able to find our previous articles on mental health, anxiety, depression, mood, happiness, and injuries. 

Nutrition Victoria
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Daryl Stubbs

How to make Nutella Healthy

Is Nutella Healthy?

Finally a “breakfast” food I can pronounce all the ingredients! But wait… is it actually healthy and beneficial?

Based on their commercials, you think it would be a health food!

There may be some hidden problems in the simple ingredients, lets have a look!

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5 Musts for 2018

Things you need to do in 2018 to be healthier 1) Develop a morning routine There are several reasons but the simple answer is because a

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